2 Best Doctors For Poor Stress And Time Management In Sahiwal
Asst. Prof. Lt. Col. Zarrar Akbar Chaudhry
Psychiatrist, Counselor
M.B.B.S. - Quaid-E-Azam University Islamabad , Pakistan, 1997, F.C.P.S. (Psychiatry) - College of Physicians & Surgeons Pakistan (CPSP), Pakistan, 2014
Experience
20 Yrs
Mr. Kamran Sher
Psychologist, Counselor
BS (Hons) Applied Psychology - Government COLLEGE University, Faisalabad, Pakistan, 2016, M.phill (Psychology) - Government COLLEGE University, Faisalabad, Pakistan, 2021
Experience
4 Yrs
How can I find treatment of Poor Stress And Time Management?
Stress is a feeling of being overwhelmed or unable to cope with mental or emotional pressure. Stress is our body's reaction to pressure. Stress can be caused by a variety of situations or events in one's life. It is frequently triggered when we encounter something completely new, unexpected, or threatening to our sense of self or when we believe we have little control over a situation. In contrast, poor time management indicates an inability to see the big picture and prepare accordingly. Both stress and time can be managed effectively by adopting certain habits.
Treatment
The treatment options for poor stress and time management may include any of the following:
- Cognitive Behavioral Therapy (CBT),
- Interpersonal counseling
Frequently Asked Questions
Click Here To book your appointment with a specialist of Poor Stress And Time Management. You can also book your appointment with a specialist of Poor Stress And Time Management by calling at 042-32591427 or 0311-1222398. There are no extra charges for booking through Marham.
No, there are no extra charges to book an appointment through marham.pk
The fee for specialists of Poor Stress And Time Management in sahiwal varies from PKR 500-3000 depending upon doctor's experience and qualification.
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