Profile Photo of  Dt. Rida Aslam Clinical Nutritionist Faisalabad

Dt. Rida Aslam

Clinical Nutritionist - ماہرغذائیت

Doctor of Nutrition & Dietetics

Consultant

2 Yrs Experience

Patient Questions from Dt. Rida Aslam

Asking for Self, Female, 20 years old

Diabetes Mellitus

Suggest me a Qualified Endocrine specialist. For Diabetes mellitus

Asking for Self, Male, 35 years old

Advice From Dietician For Food Allergy

I have food allergy to Wheat, Oats, Maize, Sesame seed, Buckwheat (See attached test report). I want to know which type of food can I eat in breakfast, lunch and dinner? Is there any replacement of wheat roti that I can eat with v...

Asking For Self, Male 23

Physical Fitness

5 Mass Gainer Side Effects Unhealthy Weight Gain. Increases The Risk Of Diabetes. Issues With Digestion. Liver Damage. Kidney Damage is it true ?

Asking For Self, Male 22

Weight Gain

Why my weight is stuck at 50kg since 5 years. I want to gain weight but it is not increasing regardless of anything I eat. please suggest how I can gain weight?

Asking For Self, Male 18

Weight Loss

Dear all doctors meri age 18 ha.. Mera weight 92 kgs ha with height 5.8 feet and my waist is 42 inches . Mein weight loss krne ki koshish kr raha hoon but my body has little tendency to lose weight aur gain boht tezi se hota ha. Kin...

Asking for Self, Male, 23 years old

Heath Issue

at the age of 23 I can't gain weight and every time I feel tired if I do some work it makes me breathless like shortness of breath feeling tired,can u tell me what kind of diet plan should I use to get better and one thing I'm worke...

Asking for Self, Female, 42 years old

I Want To Gain Weight

I am 42 years old. My weight fluctuates between 39kg - 42 kg. I feel weakness and I want to gain weight. My height is 5.6 I do eat normal. I take ensure.

Asking For Self, Female 21

Gaining Weight

hello doctor my weight is 40 or height is 5"3 and my age is 21. mein bohat khati hun lekin Mera weight gain nahin ho rha har meal time py leti hun lekin Mera weight bilkul bhi nahin gain ho rha. please tell me any diet plan for gain...

Asking For Self, Female 27

Weight Gain

I'm 27 year old but I have problem with weight gaining what should I do or to which Dr Consultant is good For weight gain please guide me...

Asking For Self, Female 28

Freckles,shrivel

how my wife can remove shrivel,freckles from her used many creams,sun block prescribed by me about diet and nutrition plan.

Asking For Wife, Female 23

Mare Wife Ka C Section Howa Han Or Weight Zyada Gain Kaliya

plz suggest for died plane

Asking For Self, Female 46

Obesity

I have a weight of about 76 kg and need to lose 10 kg in 4 months. What are your recommendations?

Asking For Self, Female 32

Baby Diet Plan

Salam Dr plzzz mujhe deit plan btae his se Mera beta healthy hojae buht week hi 7 month start howa hi mother feed pe hi cearal start kia hi or banana par buht week hi mujhe koe acha fourmola milk btae kyun ki feed buht Kam hi ab jis...

Asking for Self, Female, 24 years old

Weight Gain

Asalam o alaikum Mera weight bht kam hai 34kg or age meri 24 hai Ma by 4 saal pehle ak medicine li thi weight gain ki us say mera weight gain hua but chornay py or b zyada kamzor ho gai hn kindly suggest me any medicine for weight...

Asking For Self, Male 31

Weight Gain

weight gain issue 50 kg my weight

Asking for Self, Male, 34 years old

Diabetic Problem

My fasting blood sugar is 210 mgdl After that it is continues 101 to 110 Pls suggest what can I do

Asking For Self, Male 36

Hair Colour

how can I change my wite hair colour to black

Asking for Self, Male, 41 years old

Prediabetes

Hi All - I have got test for Diabetes and it's came 40 mmol / l (5.8). does that mean I have a diabetes or prediabetes, can i reserve it or make it normal - I was eating too much for sweets in last 1 year - and my BMI is 26.5 whic...

Asking For Self, Male 21

Diet

i want to ask dietitians and drs. that is stevia safe when taken in moderation can we take stevia instead of sugar does it cause any serious or long term side effect...? Note:- i am not a diabetic patient by grace of God , i am ju...

Asking For Self, Female 30

I Am Married Weight 92 /hight 163cm

mein ne weight loss krna hy please dite plan ya kuch or recommende krin please weight 70 ho jaey bs