I am obese my weight is 140 kg. From last 7 days I am on a diet I am not eating roti and rice eating soup etc i want to ask I like spicy food and snacks. which spicy food can I eat while being on diet and can I use air pop popcorn...
I'm 24 year old guy. 5'7". Weight: 48kg. Medical history: i had a case of TB in lungs when i was 12 year old. It's treatment went on for 1.5 years. Other then that i use to have Worms in intestines. Got rid of them too(i thi...
I am pre-diabetic diagnosed 2 months ago, so I start one hour daily walking but my concern is that I lost too much weight in last month or so, I measured my weight 3 weeks ago is 90kg,now is 77.5kg. I am concerned about this rapid...
aoa to u hope u fine.this question made me so much depressed bcoz i m searching for it from very long.i need your immediate help.its benn 6 months i joined gym.i wanna build muscle.my height is 5 10 or 5 11 in between. and weight 64...
My baby is 6 month old n on breastfeed now started little solids.can i limit my calorie intake is it effect the milk production?? N can i use herb like curry patta cinamen etc in greentea?? N can i use 1 lemon daily?? Kindly guide
