Ms. Amna Khan Nutritionist Faisalabad

Ms. Amna Khan

Nutritionist - ماہرغذائیت

Doctor of Dietetics and Nutritional Sciences (DDNS)

Consultant

2 Yrs Experience

Patient Questions from Ms. Amna Khan

Asking for Self, Male, 30 years old

Under Weight

My height is 6 ft and my weight is 62. I need to gain my weight. I cant have heavy food as it donot digest easily. Some time i have appetite but i cant eat, I got full very early.

Posted 1 day ago

Asking For Self, Male 20

Want To Lose Weight

I'm truck driver at ksa, I have to sit 14 hours in vehicle everyday" Here's stored groceries,vegetables available. not fresh as like ??Pakistan..my weight is now 94kg at age of 20! I want to lose minimum 18 kg for healthy body n for...

Posted 2 days ago

Asking For Other, Female 7

My Daughter Is Very Weak

assalamualaikum Meri beti boht zyada weak hai 7 years ki hai har Tarah ki dava supplement try kr chuki hon hr Tarah ka milk try. kr chuki hon byhad doctors ko dikha chuki hon but uska weight nhe barhta vermox b 3 dafa Dy chuki hon u...

Posted 1 week ago

Asking For Self, Female, 20 Years old

Easy Diet Plan For Hosteller

I have minor pcos as doc asked me to lose weight as soon as possible otherwise i would become severe… so basically my problem is that i am hosteller and i need a diet plan that i can manage in hostel… moreover from early two months...

Posted 1 week ago

Asking For Other, Female 35

Pregnancy Diabetes

assalam o alaikum Meri Bhabi KO diabetes Hain or wo pregnant Hain 6 weeks huwe Hain Kon Kon se fruits Kha Sakti hain

Posted 1 week ago

Asking For Self, Female 32

Underweight

I am mother of 3 kids and my age is 32 I can't gain weight my weight is 44kg and I don't have any health issue

Posted 1 week ago

Asking for Self, Female, 46 years old

Constipation And Weight Gain

I have had a constipated patient for 8 years. Now I am feeling pain always in the lower stomach and rectum. Due to this I am gaining weight. I have to reduce 10 kg to come up to my BMI. Kindly suggest

Posted 1 week ago

Asking For Self, Female 47

Belly Fat

For losing belly fat how many roti per day to get results

Posted 1 week ago

Asking for Self, Female, 47 years old

Belly Fat

How many roti per day recommend for me because i need to fet rid of belly fat? Thankyou

Posted 1 week ago

Asking For Self, Female 22

Weight Loss

Mri age 22 h or mra weight 45 h M waight gain krna chahti hu 3 sal phla 55 tk waight tha but ab 45 h

Posted 2 weeks ago

Asking for Self, Female, 22 years old

Lecoria,back Pain

اسلام علیکم meri back me bhut pain huti Hy or khandho me bhi jab lecoria Hu tab bhi huti Hy ager Kabhi lecoria na Hu to pain bhi nhi huti or sardi bhi bhut lagti Hy muggy isi wagha sy desi dawaiya bhi use jab tak medicine khao lecor...

Posted 2 weeks ago

Asking for Self, Female, 37 years old

Low Iron Serum

Hello, See my attached reports, The Iron level serum test is very low. I want any solution other than IV.. any natural diet plan to improve it along with iron tablet..and how can I know the reason of this low level ? any test to see...

Posted 2 weeks ago

Asking for Father, Male, 50 years old

Chronic Kidney Disease, Diabetes, Blood Pressure

Chronic kidney disease, diabetes, blood pressure Patient and post bariatric bypass surgery patient. Want advice what fruit and vegetables to have and avoid. Would you be able to help?

Posted 3 weeks ago

Asking For Other, Female 32

Best Diets And Practices For Kids

my son is under weight and kindly suggest something more rapid and helpful for his weight gain

Posted 3 weeks ago

Asking For Self, Female 40

Tiredness After Yougert Consumption

Is it normal to feel tired n pain after milk cooked things n yougert consumption. I hv noticed recently that after eating milk cooked or yougert, my whole back n neck muscles get tired. Its more of a muscle tiredness n pain. Not the...

Posted 3 weeks ago

Asking for Self, Male, 26 years old

Weight Not Gaining

I m 26 year old male I had lost my weight for boxing, but now the weight that I had lost for boxing has become stable there, it has stopped there, it is neither increasing nor working, it decreases a little but not increase from 57...

Posted 3 weeks ago

Asking for Other, Male, 14 years old

Weight Loss

Mera son bht overweight h 82kg plz koi diet plan bta dn

Posted 4 weeks ago

Asking For Self, Female 37

Endometriosis Dietian

I m diagnosed with endometriosis and on birth control pills. Any dietian who can help me in providing a diet plan for endometriosis patients.

Posted 4 weeks ago

Asking For Self, Male 28

How To Weight Gain?

I am 28 year old my weight is 46 how to get gain weight in one month.my marriege next month .plz guide me for specific medicine

Asking For Self, Female 34

Hepatitis C Diet Plan

recently hepatitis c is diagnosed which may be accur in pregnancy.now I have a 4 month baby .please tell me best diet plan with treatment of hepatitis c because I have already weakness after c section