Profile Photo of  Ms. Rubab Ashraf Nutritionist Faisalabad

Ms. Rubab Ashraf

Nutritionist - ماہرغذائیت

BS (Hons) Human Nutrition and Dietetics

Consultant

5 Reviews

1 Yrs Experience

Patient Questions from Ms. Rubab Ashraf

Asking For Self, Female 20

Over Weight

I want to lose my weight how I can lose my weight i

Asking for Self, Female, 23 years old

Weight Gain

Menay bohot chezain use ki hain like kehwa wgera pr temporary weight loss hota hai phr wpsi gain hona start hojata or extreme hojata h

Asking for Self, Female, 22 years old

How To Increase Height In 22 Years?

Mre height 5ft h or age 22 hy kia mre height barh skte h?

Asking For Self, Male, 23 Years old

Gain Height

I’m 23 and have 175 cm height and around 57 kg weight. I want to increase my height to some inches. Is there any supplement or treatment without any side effect increase height? Also is it normal height or not?

Asking for Self, Female, 23 years old

Weight Gain Krna

Assalamualaikum.. mari age 23 hy or mara weight 40 kg hy . Kara weight bht kam hy. Plz ap Bataye ke as ki kia waja hy . Mai bht patli hu.

Asking For Self, Female, 48 Years old

Weight Loss

Salam. I’m from usa. Want to loose weight. But I’m anemic and have arthritis problems can you please recommend me diet planz

Asking For Self, Male 21

Auto Immune Disease

Assalm-o-Alikum Muje mouth ulcer bhot rhta hae sath me last year Balanitis b huwi thi jo ruk to gai but khatm ni huwi. Yellow urine aata hae or kbi kbi dark yellow with foul smell or itching b hoti hai. Night fall bhot ziada hota ha...

Asking For Self, Female 22

Weight Lose Krna He

I want to lose weight give me good tips and best diet plan for losing 10 kg in 2 month

Asking for Self, Female, 29 years old

Unexplainable Weight Loss

I am 29years old. My weight doesn't gain, i don't know why? I eat normally all things. But my weight instead of gaining it begins to reduce and it comes in 40kg. Why my weight is not gaining?

Asking For Self, Female 21

Weight Problem

meri 2 c section hua hai 2nd c section 12 April ko hua hai weight din ba din ziada hota hai koi aisa tablet batao jis meri weight jald loss ho jai

Asking For Self, Male 22

Weight

AoA Dr Mera weight 80+ha Meri age 22 ha muje apna weight Kam krna ha 65 ya 60

Asking For Self, Male 22

Fat

Mera wazan zayada ha 80+ha ma isey 60 ya 65 tk Lana Chahta Hn

Asking For Other, Male 4

Child Is So Weak

my 4 yrs old kid is so slim kindly suggest any medicine for him to make him healthy

Asking for Other Male 37

Obesity

Taking medicines for bipolar disorder which includes olanzapine and lamotrigine. Excessive weight gain due to medicine. What is the best diet suppressent to counter these affects. What will be the best diet with this diet suppressen...

Asking For Self, Female 21

About Diet

mujhy bhook kum lgti khaati hoon but kum or weight bhi 39 kg h pehly 42 tha please koi soltuion btayen k bhook lgy or khana shi se proper khaon or weight gain ho

Asking for Other, Female, 32 years old

Periods Flow Is About 1.5 Days

Aoa My frnd is unmarried and periods are regular every month, flow is less and color is reddish brown type white clear discharge sometime smelly is also comes Is there some medicine for periods flow.is this condition is something...

Asking for Self, Male, 38 years old

Weigh Lose

Meri night duty ha ,so weight lost ke lye muje diet plan bataen. Aor Jym time kons best ha, ?

Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

Asking For Self, Male 28

Over Weight

i m 28 yrs old my weight 120.7kg i m 6 feet tall. i want to lose around 40kg

Asking For Self, Male 22

Depression Stress Anxiety

From 2018 I used antidepressants medicine, but now I stop other drugs just I used only Reline 100mg. So can I used 5 htp supplements with reline.