sir I am university student negative thought is my main problem when I wake up when i sleeping when I reading negative thought come in my mind that is my main problem please help me please
I feel fear about anything bad happening in future or something feel bad about my loved ones and feel about anything bad happend due to me.
aik incident ko 2 months hony waly magr wo ubi tk wesi hi takleef dy ra jesa phli bar pta lgny py hua tha actually husband ny cheat kiya hay mjhe bar bar wohi sb yd ata rehta wo dukh boht hurt kr ra kbi kbi sar ma shadeed dard uthta...