overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs
Posted 3 weeks ago
Aoa, I have had headache for months as soon as i wake up. I get some relief when i sleep but as soon as i wake up the head gets heavier and heavier. If i get busy then i get some relief but when i do nothing my thought goes to...
I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
Mera Masla ya hai main jab bhi kise se bat karne lagta tu ajab ajab soche aati hai kise bat kar ho kya bol rha ho Har kise ke samne aate he jo bolna hota wo bhi bhol jata ho phone bhi koi kare tu yahi soch aati hai kya bol rha ho y...
can someone survive a marriage by being sad from the inside but pretending to be happy from the outside
I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...
I'm 24 weeks pregnant and my husband left me mujhy bht zaida depression hone laga hai 2 months se mei khud ko bht samjhti ho baby ke lia mujhy khud ko strong krna hai lakin mei chah ke bhi normal nahi ho pa rahi har waqt dar laga ra...
I grew up a family where I saw my parents fighting each other from my childhood. time passed and brothers got married. Brothers and their wives have fights and bhabhis and ami also have fights among each other. these all gave me anx...
Hello my ten years old son is getting extremely violent and attack every one when denied for something
I'm hyperactive. I keep running or walking most of the time. Now, I feel very hopeless and sad at times. I feels like I am unable to do things which I used to do and I am unable to respond.
I am hyperactive and keep running or walking most of the time. Now, I feel very hopeless and sad at times and it feels like I am unable to do anything and unable respond anybody.
I have a question about how to forget about the past of your partner and what if those past are unable to be forgotten and its damaging your daily routine badly.
I get easily irritated even simple things. Mood swings. Less of sleep. I talked very rudely to people. Stress and all.
aoa mujy ksi n person ko bimari ho jasy pimple obesity etc usko dakh lgta k mujay n asa hojaana uako hath lg jay to asa lgta mujy n pimple hojana etc disturb rhti is sa reason ?
i'm suffering from mental health issues
I've been going through a lot of problems and I need professional assistance, I've been seeing a psychologist, he has experience and all but I do not feel satisfied much. my problem revolves around a person, who manipulated me, gasl...
Main 29 sal ki hoon or mujhy kafi saal sy anxiety k masail hain.mai ilaaj b krwa chuki hoon but yeh msla kch time theak ho k phr hojata hai. Meri shaadi hony wali hai n aaj kal mujhy esa lgta hr time heartbeat taiz hai, jesy kaleeja...
Mujhy depression or anxiety hai pichly kuch saal sy bech me recover ho gaya tha kafi but ab phr sy zyada ho gaya jis waja sy mujhy lagta k mujhy bp or bsr ka problem b a raha BSR low rehti or bp b low rehta jis waja sy over eating h...
i hv some issues plz recomnd any female physcologist
