Assalamu alaikum. Mera weight 96kg hai height 5.6", knee mein bhi aksar pain hojata hai weak bones ka issue bhi hai ,mujy diet se aur exercise se guide kardain k kia kha k aur konsi exercise kar k weight kam karsakti hn .
Aoa kia nass dab jany sy b back pain ho sakti hy aur hath pawom sun ho sakty han aur kia is ka ilaj phisothrapy sy mumkin hy plz help?
He is in bed since 2019 and cannot walk and sit. he also feel pain his back bone. and his belly also in pain
