mujhay bohat zyada darr lagta hai main aik jaga 15 min baith jaon to wahan jany ko dil nai karta mujhay har insan se nafrat hoti ja rahi hai aik khayal baar baar ata hai or har time mind ma kuch na kuch chalta rhta hai
ksi se koi bt share nahi ki jaati mjhse pr mai bht pareshan hn aisa lgta hai kch acha nahi hoskta mere sath yehi sb sochte sochte rote rote raat ko soti hn bht mushkil se 3 4bje k qareeb nend aati hai lekin nend me bhi sukoon nahi a...
how to control brain ? how to control thoughts ?
I'm facing a terrible situation and it's killing me inside everyday...I need help i don't want to do anything stupid or idiotic....need suggestion please
Main tareeban aik saal zahni amraz ME moqtala hu abhi tk meri umer sirf 18 hai mujhi ajeeb ajeeb khyal ate dar khof hota hai weham hota hai weham me kuch asy khyal ate hai na kuch hojaye bata ye kam akhir mere se hoga K nhi zahni d...
assalamualaikum sir/madam mara mada khrab hoa kuch dino phly jis ki waja say mujhy bhot bachani c hoti h aur ghbraht b hoti h kbi kbi saans b pholta h aur mind main negative thought aty rahty hn kbi tbeat bilkul thik hoti h jasy hi...
I want psychologist analysis for my upcoming ISSB test. Want to know my personality traits and weaknesses that I can improve before appearing in my test.
aik incident howa tha aik month pehle ...wo problem 1 saal sy zyada sy chal rahi thi.... but usye bhool Nahi pa rahi Hon...Rona atta ha bht .Akela pan feel Hota ha .bht upset rehti Hon...wo khoof mind sy Nahi Nikal Raha k kahin agai...
rat ko dar lagta ha or nend nia ata sara din tension ma hota ho or nagative nagative socho ma raha ho is k liya koi hal plzzz tnxx
from 2 to 3 months i am repeating 1 thing again and again in my mind due to which my brain starts paining even i am happy i stopped and start thinking in my mind and keep thinking about it i do this same thing after every 5 min
mjy bht anxiety rehti ha kch past ma aisi cheezein jo bht yaad ati hain wo zehan ma chlti rehti hain or nikalti nhi ksi dosri cheez ma dimagh lagana chahon tb bhi ni nikalti to heartbeat fast or body out of control ho jti ha aisa la...
mujy her choti choti bat py gusa ata ha kisi ki koi bat bear ni hoti jab gusa ata ha khud ko marti hun roti hun chikhti hun kisi ki bat mny ko dil ni krta mdcn b boht li hain now am so tired from this plz help me
actually msla yay hy k meray bhai hainn unko psychological problem hy k Schizophrenic patient hy tw bhtt problems hain last year Bari mushkil se admit kraya tha hospital lknn kuchh frk nae Para khamosh hogaye thy lkn kuch frk nae Pa...
Mery Father Sahb ki age 65 h. r wo sara wqt soty rehty haien. pareshan rehty haien lekin pareshani esi koi bhi ni h ghr m ya bahir. and ghbraty bght haien. Kisi sy ni milty. kisi ki trf ni jaty. kisi ko passand ni krty na kisi ko g...
I try my best to get rid from this condition but I am fail everytime. I can not control on my hand when they are in shivering mood. I take many medicine and check many doctors but this fail. Plz give me suggestion how can I control...
Usually have many plans but can't perform action to fullfil them many. Sirf tension aur anxiety hoti rehti, aur time waste hojta bht aur regret b nhe hota, direction ki smjh nhe ati, duniya ki kisi b chez mein interest nhe
aik incident ko 2 months hony waly magr wo ubi tk wesi hi takleef dy ra jesa phli bar pta lgny py hua tha actually husband ny cheat kiya hay mjhe bar bar wohi sb yd ata rehta wo dukh boht hurt kr ra kbi kbi sar ma shadeed dard uthta...
aoa I'm from kpk and I'm engaged mje issue hai k Mje mery unn relationships ko khony ka bhttttt zyda khoof hai jinse mje bhtt zyda piyar Hain aur jb mjse ghlti ho jaye tou Mai unhy Bata nai pati aur Mai bhttt zyda stressed hoti hn s...
asalam u alikum dear doctor mjy na Koi baat pta chly or wo mne k b na ho ya mri soch b na ho mjy wo baat bhtt zyda torchur krti h bholti he ni hr waqt mre mind mn Wohi rehti h or esy feel hota h Jese mre sar mn pta ni Kitna zyda wei...
