I got a car accident on 8th October 2022 , there was no external injury, but my back l1 vertebrae was pressed and I had a 2-3 month complete bed rest and now alhamdullilah I can move easily without pain but I cannot sit contiously f...
I get neck pain few days back its not going away it often moves from neck joint to right sholder joint and rarely it moves to right arm back wing it once happened me 2 years back when i needed to travel very often and this time it...
9 april ko mera kneecap dislocate hova tha 5 weeks bad mera plaster utr dia tha lkn ab mj sy apni tang bend ni ho ri mn bgair walker k chl b ni pa rii jis wja sy stress rhny lga hai plz koi exercise bta dn ya kuch b jis mn chlny phi...