overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs
I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...
Mujhy Kuch din phly Malria howa tha vivax jab us ky medican kahy us ka bad mere tabyat or karab hoti gy karab ya howe ka Mere mind ma overthinkg chalne lagy ka mujhy kya ha konsi bemari ha fr mujhy kamzori hony lagy jism kampny laga...
sir mujy wahem ka masla hogya hai ( Wash bessen pr aik larka jutty phen chargya jo washroom main istamal krty hain or dusry nai us pr gilla kapra lga kr phr pury kitchen main lgya wo gila kapra mujy ye lgta hai pura kitchen napak ho...
Assalam u alaikum mera issue ye h k how to overcome from overthinking about specific person who has not interested in talk to us and also for anxiety and depression I'm so worried about that kindly consider it
I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...
hello. writing this with very heavy heart. I don't know if it's behavioral disorder or I need some medication. need very genuine guidance for sake of God. single sister of 2 elder brothers. brought up in mediocre family with necessi...
Hi.. am feeling so much depressed about 5 to 6 months , i feel like am useless everybody hates me , sometimes i get furious and just want to die I can't sleep i can't eat i just want to be happy but i can't , can't control my...
i need some councelling as i live alone n i am unable to get the grasp of motherhood. i an getting very harsh day by day with my baby, my husband n my owm self. i don't know what to do
I have Health anxiety What can I do I am become tired now
I'm hyperactive. I keep running or walking most of the time. Now, I feel very hopeless and sad at times. I feels like I am unable to do things which I used to do and I am unable to respond.
Assalamualaikum ma positive mind hona chahti hun lakin ab ma aesi hogayi mera jism sust rehta hai koi kam karne ka dil nai karta or muje khushi mehsoos nai hoti muje logo ki batao ka asar pure din rehta hai or ma sochti rehti hun d...
muja asi cheezin nazar ati hai jo ni hoti . means k koi cheez muja jasa nzr ati hai . jb m goor sa dakhon wo wasi ni hoti . like mry mble m wifi chl rha tha lakin muja data signals nazr ay m goor sa dakha to wifi hi tha.......
I have been suffering from depression and anxiety since last year. Mistakenly went to a cardiologist and he recommended me Alprazolam for a week then told me to switch to Inderal and have been taking it since then. Physical symptoms...
Aoa doctor meney ye bt krni thi mujhy anxiety huti hai mgr masla yeh hai ky jese sometimes i wanna cry but i canttt mujy jese koi bt hui h rona hai pr me ro nai sktiii me chah kr bi ri nai pati mgr mujy rona huta h aya wa huta h ghu...
I am overwhelmed with concurrent flashbacks of my own life since start of Feb. I am having pain in my right foot's thumb sometimes feel like numb om left side or fully especially when its time to sleep. I do not felt scared but ofte...