Profile Photo of Ms. Hira Zahid Clinical Nutritionist Islamabad

Ms. Hira Zahid

Clinical Nutritionist - ماہرغذائیت

BS Hons. (Nutrition & Dietetics)

Consultant

5 Yrs Experience

Patient Questions from Ms. Hira Zahid

Asking For Self, Male 24

Dietician

Which dietician should I contact for a SUPER CUSTOMIZED plan which include weight gain, increase muscle mass, increase energy and stamina, stomach friendly diet، ,boost brain health, foods to get mental relaxation, foods good for...

Asking For Self, Male 28

Weight Increase

i am worried about weight increase day by day plz sugggestion me any good thing which has no side effect my weight is 88kg and height 181 cm.

Asking For Father, Male 65

Weight Los

Mery walid Saab ki age 65 or hight 6.3 hai un ka weight pchly Kuch months sy 13 kg Kam howa.. please tell me uny kya problem ho skti hai or weight recover kaisy ho skta hai or kis doctor Ka case hai ye? bazahir koi khas problem b nh...

Asking for Self, Female, 29 years old

Weight Loss

Hello mera weight 105kg hai aur height 5.3" ha mera c sec hua tha 7 years pehly mjhse diet nhi hoti walk kerti hon half hour slow walk pani ziada p ti hon pps mjhy koi achi medicine suggest kerdein for weight loss mjhy sugar hi...

Asking For Self, Male 18

Want To Increase Weight

AoA. I am 18 years old with 52kg weight. I want to increase my weight please give me the best diet plan through which I can increase my weight.