Profile Photo of Dr. Ayesha Haq Nutritionist Islamabad

Dr. Ayesha Haq

Nutritionist - ماہرغذائیت

MSC , Mphil in community health and nutrition (Holistic health) , PHD (Ongoing), PGD

Consultant

5 Yrs Experience

Patient Questions from Dr. Ayesha Haq

Asking For Self, Female 20

Weight Problem

I am 20 year old my weight is too much 71 kg Meri eik beti bi ha 5 month ho gayien ha mere operate ko kindly aap koi aacha sa diet plan batayien our aap se guzarish ha ke koi sasta diet plan hu hum hazaru ke hisaab se afford nahi ka...

Asking For Other, Female 22

Weight Loss

She has 70kg weight she want to loss weight up to 50kg she has 5.2 feet height.Please tell us about the weight loss without workout and diet plan .

Asking for Mother, Female, 38 years old

Brain Weakness

agar thori dair batain krain ya sunain ya learning k time sir dard ho jata brain fatigue feel hoti ha

Asking for Self, Female, 23 years old

Infection

I have a colon infection for five years and if I eat meat or dal, it hurts more and I am not gaining weight.

Asking For Self, Male, 24 Years old

Aoa Mera Weight Bht Kam Ha Or Age 24 Ha Or Weight 48 Ha How Gain My Weight Which Products I Can Use Which Medicine I Can Use

Aoa mera weight bht kam ha or age 24 ha or weight 48 ha how gain my weight which products i can use which medicine i can use

Asking For Self, Female 22

Weight Lose Krna He

I want to lose weight give me good tips and best diet plan for losing 10 kg in 2 month

Asking for Self, Male, 22.5 years old

I Want To Weight Loss

My name is Mubashir and i am 22.5 years old In 2019 my weight was only 50 to 55 and then suddenly its high in ramadan and slowly its high 76 i reduce 72 but now its again high at 84 now 80 So i want to loss my weight from 80 to 55...

Asking For Self, Female 22

Motapa

exercise or walk sy weight sy lose hota hn jesy hi dietiting ya exercise chorti hn weight gain ho jata hn

Asking For Wife, Female 21

Diet Plan

How to weight loss via diet?

Asking For Self, Male 20

Weight Stuck

I lost 5 kg in 45 days but after that it's been 30 days I'm on calorie deficit and doing workout, cardio regularly 60 to 90 mins but my weight is stuck on 90. what am I missing or any suggestions what should I do

Asking for Self, Female, 46 years old

Over Weight Problms

salam mera abdomin pain k sath swlng bhi hota h or hips ballon ki trah over weight kr gay h baqi body smart h

Asking for Self, Female, 24 years old

Hormone And Wieght Increase

A.o.a mara masla wazan bharna ka ha mari age 24 saal ha unmarried hu weight 70kg ha bht diet k jis sa face or baal kharab hu gay lakin weight kam nhi hua diet k walk excersice sab kya kuch faida nhi hua help chahya weight kam krna m...

Asking For Self, Male 23

Weight Gain

Hello I'm 23 my weight is 57 and my height is 5:3 inches I want to increase my weight I'm trying Continuously but i didn't succeed what should i do and specially in Ramzan i lost 2 KG every Year..

Asking For Self, Male 28

Weight Loss

mara weight 104 kg hy mujha 2 month ma kam az kam 15 kg lose karna hy please guide karyen

Asking For Self, Female 32

Me Weight Lose Krna Chahte Hn .

meri age 32 year height 5.4 weight 65 hy

Asking For Self, Female 27

Weight Gain

I'm 27 year old but I have problem with weight gaining what should I do or to which Dr Consultant is good For weight gain please guide me...

Asking for Self, Female, 40 years old

Total Hysterectomy

my problem is I m looking so fatty l can't lose weight every body laugh at me I'm using progyluton tab as dr recommended me my ovaries also removed please suggest me what can I do for looking smart

Asking For Self, Female 30

Health

mujh ye pochna tha k meri age 30year ha shadi ko 4sal ho ga hn 2betian hn mashaAllah but last year c meri sehat boht down hoti ja rhi ha..wesy mn phly v boht healthy ni thi shadi c phly b weight 48hi tha ub 50pa stop ha...face b boh...

Asking for Other, Female, 5 years old

General/nutrition

2 separate cases... Please advise for both separately..... 1) My niece is almost 4. Weight 20 kg. Very healthy MA, take regular three meals, aik roti in each meal, plus school lunch is also eaten, a healthy one. plus a regular suppl...

Asking for Self, Male, 24 years old

Daily Use Of Chicken

salam, consuming 300 to 400 grams steamed chicken breast daily is fine if i am doing weight training almost 1 hour daily, or it has some side effects? and is it ok to use surbex-z multivitamin 1 tablet daily??