Profile Photo of Mr. Muhammad Zain Shahid Nutritionist Islamabad

Mr. Muhammad Zain Shahid

Nutritionist - ماہرغذائیت

| BS Hons (Human Nutrition & Dietetics) |

Consultant

1 Yrs Experience

Patient Questions from Mr. Muhammad Zain Shahid

Asking For Self, Male, 26 Years old

Need Diet Management

I want to lose weight as I am pre-diabetic. I am considering to go for intermittent fasting. Looking for its pros and cons. Weight: 95 kg

Asking For Self, Male 18

Not Gaining Weight

Hello my weight is 35 kg its not increasing and my body is also thin so what should i do to gain weight

Asking For Self, Male 20

Any Nutritionist Here? Weight Gain Nhn Horha Thyroid K Bad

muje hyperthyroidism huwa tha 1 saal phle ab to woh thk h Allahmdullilah lekin Mera weight 64 65 tha jo thyroid ke bad 51 52 p agaya h like ab me bhut change hogaya hun kaise weight gain karu any advice?

Asking For Self, Female 21

Weight Loss

me c-section ke bad kafi moti hochuki ho mera weight 70 ke qreeb he. mje kisi doctor se consult krna he jo mje sahi guide kre or diet plan batae . thanks

Asking For Other, Male 23

Weight Problem

I feel hungry almost everytime .And I also eat to much when I eat despite of it my weight is not gaining .I am very slim .my weight is about 58kg and height is 5.4 feet. My arms are so slim. I eat meat 4 days in a week. But I mastu...

Asking For Self, Male 30

Hamones Imblance

mere Question ha ka wazan teeze se bharjan harmones immbalance ka issue ha 27 ka boy ha 86 kg haa ?

Asking For Self, Female 25

Fast Weight Loss

yes I m student of mbbs final year my weight is 79 I want 60 main zyada money fees afford nhe KR skti mjy km budget wala diet chart chahye Kisi bhi trha Mera weight km ho jye main exercise krti ho sath walk krti ho phr portion contr...

Asking For Sister, Female 16

Height And Weight Problem

meri younger sister ki age 16 years 7 months hy. Problem yeh hy k uski height 4 feets 8 inches Hy or weight just 32 kg. Usey bhook b Kbhi Kbhi lgti hy. Kbhi ziada khati Hy or kbhi bilkul b Nahi. Please btayen k uski height or weight...

Asking for Self, Female, 44 years old

Want To Lose Wait Obesity

I am overweight u said use garlic in morning how much and how to use plz tell

Asking for Self, Female, 47 years old

Low Metabolism Less Sleep Gaining Weight

I do night shift don’t have adequate time to do any diet or workout. I’m gaining weight can’t sleep peacefully

Asking For Self, Female 33

Weight Gains

a,A I m Mrs zubair .l,m 33 y and my weight is 90 am very worried 4 my weight gaining day by day.plz tell me what I do how loss my weight .morning walk and diet plans b khud sy follow kiya but no result balky kuch arsy baad or bhar...

Asking For Self, Female 22

Weight Gain Issue

mein 24 hourss omline kam krti hn jski waja se m walk nh kr skti or is wja se mera weight bht tezi s brh gya hai mera weight 39 th now 60 hai ya shyd zyda hi hoga ab mjhe weight loss krna hai kia mein intermittent fasting krun to ki...