Profile Photo of Ms. Shahzadi Uzma Khan Nutritionist Islamabad

Ms. Shahzadi Uzma Khan

Nutritionist - ماہرغذائیت

DDNS (Doctor of Dietetics and Nutritional Sciences)

Consultant

2.5 Yrs Experience

Patient Questions from Ms. Shahzadi Uzma Khan

Asking For Self, Male 27

Bones Issue

mera issue ye h k haddiyon p gosht nh charhta..hadiyan r gosht alg alg feel hoty hen kya reason h r kya solution h iska?

Asking For Self, Female 23

36weight Gain Issue

mera weight gain nahi horha bht try karti hun khbi weight kam hojata hai pr zada nahi hota

Asking For Self, Female 20

Weight Gain

Mera weight 39 kg ha. Meri age 20 ha mera weight nahi brhta plz. Mein ny apna weight gain krna ha

Asking For Self, Female 22

Physical Weakness

Asalam o alaikm respected doctrs...i am physically weak and very skinny.i want to gain some weight..help to solve this problm.. my height is 5.2 inch, body weight is 40kg, age 22 years... i also have a baby boy (through c-section)...

Asking For Self, Female 19

Obesity

Aoa, Meri height 5'7 hai aur weight 80 kg Mera ideal weight kitna hona chahiye aur main Ghar per reh kar weight kesay lose kar sakti hun takay dobarah weight gain na ho aur na hi hair loss ka issue ho kindly Kuch tips ya healthy die...

Asking For Self, Male 33

Weight Gain

Assalam o Alaikum Mera weight 63kg hai or meri height 6 fit hai please koi bta sakta kese gain kern.

Asking For Self, Male 25

Weight Gain Problem

mara weight bhut kham h mari age 25 Year h or mara weight 60kg h moja bokh n ni lgti or na hi mara dil krta h kuj khana ko tu please koi hal h jis sa mara weight b gain ho jya or bokh b lgya mari shadi h 3 Months tk us sa phly phly...

Asking For Other, Male 23

Weight Problem

I feel hungry almost everytime .And I also eat to much when I eat despite of it my weight is not gaining .I am very slim .my weight is about 58kg and height is 5.4 feet. My arms are so slim. I eat meat 4 days in a week. But I mastu...

Asking For Wife, Female 21

Diet Plan

How to weight loss via diet?

Asking For Self, Male 20

Weight Stuck

I lost 5 kg in 45 days but after that it's been 30 days I'm on calorie deficit and doing workout, cardio regularly 60 to 90 mins but my weight is stuck on 90. what am I missing or any suggestions what should I do

Asking For Self, Female 22

Weight Loss

ma weight loss karna chati hu

Asking For Self, Female 33

Nutritionist

main 24 week pregnant ho..mera hb low hai...yeh meri third pregnancy hai or hr br jaisy pregnancy progress krti hai hb km hota raha....main is dificiency ko diet sy pora krna chahti ho....dates or almond tu pregnancy k start sy hi u...

Asking for Self, Female, 46 years old

Over Weight Problms

salam mera abdomin pain k sath swlng bhi hota h or hips ballon ki trah over weight kr gay h baqi body smart h

Asking for Self, Female, 24 years old

Hormone And Wieght Increase

A.o.a mara masla wazan bharna ka ha mari age 24 saal ha unmarried hu weight 70kg ha bht diet k jis sa face or baal kharab hu gay lakin weight kam nhi hua diet k walk excersice sab kya kuch faida nhi hua help chahya weight kam krna m...