Profile Photo of Ms. Urmish Hafeez Nutritionist Islamabad

Ms. Urmish Hafeez

Nutritionist - ماہرغذائیت

BSc (Hons) Food & Nutrition

Consultant

2 Reviews

2 Yrs Experience

Patient Questions from Ms. Urmish Hafeez

Asking For Self, Male 27

Weight Loss Issue

anyone who can help in gaining weight

Asking For Self, Female 27

Want To Increase Weight. And Become Healthy

Aoa My age is 27 . My height is about 5.2 feet and my weight is 39 My profession is teaching. i want to increase my weight .Because i look so weak. and somtime i also feel embarrassing for that. My problem is that i cant eat to m...

Asking For Self, Male 23

Aoa .meri Age 23 Ha Lkn Mera Weight Boht Km Ha 50 Ha Ma Boht Pareshan Hu Weight Gain Kaisy Kru Bas Hadia Hi Hain Jaisy.

meri agr 23 ha weight boht km ha hadia hi han bas ma boht pareshan hu kya kru weight kaisy gain karu

Asking For Self, Male 28

Weeknes

myre body boht week hy wait gain he nhee hota kuch bh khalo lgta he nhee hy

Asking For Sister, Female 30

Weakness

a.o.a doctor my sister is very weak she take healthy diet but no result this weakness make problems in her marriage please give any prescription to make a healthy body

Asking For Self, Male 21

Joints Weakness And Muscle Pull And Pain

asalam o alaikum main workout krta hon 3months ho gae hain good food kahata hon lykin phir bhi muscle pain krty hain agr mujhy koi achy sy multi vitamins bta dain sukriya

Asking For Self, Female 34

Weight Boht Hy Diet Plane K Liye Koi Dr Advise Kry

Abotabad me b ho koi bat nai jo hme sahi guide kry

Asking For Self, Female 21

Sudden Weight Gain

doctr ne mujhe famila 28 tab ka course bola tha 3 month but mene srf 1 month khai hai or usse mera ek dam weight bht barh gya hai what to do doctors please help me. kese weight loss krun dubara ..

Asking For Self, Female 34

Weight Loses

Mera weight 92 ho gya hai mn Kam Kesy karo

Asking For Self, Male 24

Weight Boht Km Ha

Weight boht km ha boht dubla patla hun plz help

Asking For Self, Female 30

Omega 3 Supplements

Assalam ul alaikum I want to ask which time is best suitable for consuming omega 3 (cod liver oil) capsules? with breakfast, lunch or dinner? And is it necessary to take it with meal?

Asking For Self, Female 37

Kachay Chawal Khana. .mother Feeding Mai

Salam. .mera 12 months ka beta hai or wo mother feed krta hai. .mai kachy chawal bht khati hn. .bht talab hoti hai. . plz guide me k kya krn. .or kachy chawal ki talab b 2 months sy bht zyada ho gae hai phly nhe khati thi

Asking For Self, Female 21

Weight Loss

Aslam o alikum Doctor I'm 21 years old my weight is too much,i never eat much, please suggest me some diet plan and some weight loss medicine please answer me doctor...

Asking for Self, Female, 30 years old

Weight Issue

M 30 yr old having 2kids .my second baby is 7month old n on breastmilk ..by babies were deliver by c sec..my question was it is normal to reduce 17 kg in 7 months ..my weight on delivry was 68 n now 51..is it due to feeding??

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...

Asking for Self, Female, 26 years old

Weight Loss

im a doctor by profession..my weight is 75kg recently i started gym in fasting..my fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it no dinner..i did it 2 days a...