Profile Photo of  Shafaq Bushra Rd Nutritionist Rawalpindi

Shafaq Bushra Rd

Nutritionist - ماہرغذائیت

Ms Community Health and Nutrition, PGD Dietetics, MSc Food and Nutrition

General Practitioner

108 Reviews

11 Yrs Experience

Patient Questions from Shafaq Bushra Rd

Asking for Self, Female, 23 years old

Weight Gain Krna

Assalamualaikum.. mari age 23 hy or mara weight 40 kg hy . Kara weight bht kam hy. Plz ap Bataye ke as ki kia waja hy . Mai bht patli hu.

Asking for Self, Female, 23 years old

Weight Loss

Kia Metformin weight loss k lia le skty I'm not diabetic aur pcos b nai ha? Agr le skty to kis trha se aur kia koi vitamins b lene hoty sath?

Asking for Self, Male, 25 years old

Weight Gain

Hi doctor aslam u Alaikum Mera weight gain nahen ho pa Raha hai mere age 25 years hai and weight 40kg hai so please tell me how to gain weight

Asking For Brother, Male 18

How To Weight Gain?

mera bhai h age 18 year h bohot kamzor h koi solution batain k weight gain kaisay krn muscles bi bnay chest bi increse ho

Asking For Self, Male 30

Dietitian/Nutritionist.

I want to loose my weight. Any nutritionist who can provide me paid pdf form of weekly diet plan. mean need paid diet plan of every meal of week. I will have to book paid online video consultation. Thanks

Asking For Self, Male 27

Underweight, Small Wrist Size.

I am a boy, age 27. My weight is only 45 and height is 166 cm. My wrist size is very small and chest is 31. What medical tests should I go through and what type of doctor I should consult?

Asking For Self, Male 23

Mera Wight Kam Ha Main Mota Ni Ho Rha

mera wight kam ha or main mota ni ho rha koi medicine ho jis sa mera wight zeada ho 46 kilo wight ha

Asking For Self, Female 20

Want To Lose Weight

Assalamu Alaekum .Mera 3 month pehle sezirun Howa he jeke bd se Mera weight bht ziada brh gia he specially tummy I want to lose my weight . plz tell me what should I do.

Asking For Self, Female 33

Nutritionist

main 24 week pregnant ho..mera hb low hai...yeh meri third pregnancy hai or hr br jaisy pregnancy progress krti hai hb km hota raha....main is dificiency ko diet sy pora krna chahti ho....dates or almond tu pregnancy k start sy hi u...

Asking For Other, Female 6

Nutritionist

mery batijy hy os ki age 6+ hy likn os ki weight 12-14 kg hy. please

Asking For Self, Male 23

Weight Increase

assalam o alikukm Sir I want to increase my weight my age 23 and my weight 50 kg what is should ?

Asking For Self, Male 23

Aoa .meri Age 23 Ha Lkn Mera Weight Boht Km Ha 50 Ha Ma Boht Pareshan Hu Weight Gain Kaisy Kru Bas Hadia Hi Hain Jaisy.

meri agr 23 ha weight boht km ha hadia hi han bas ma boht pareshan hu kya kru weight kaisy gain karu

Asking For Self, Male 21

Weight Gain

Aslam O Alikum to all mari age 21 ha aur height 5'8 ha mara weight 53kg ha mn skinny hu mn apna weight increase krna Chahta hu aur health achi krna Chahta hu , pta ye krna ha k kitni calories ki muje zarorat a ik din mn aur muje ki...

Asking For Self, Male 25

Weight Gain

Asalam o alaikum meri Age 25 years hai lekin I'm still skinny koi esa dirt plan batain jisse weight kr paon Thanks in Advance.

Asking For Self, Female 29

Weight Loss

can I do exercise ( aerobics),6 months after c sec..

Asking For Self, Female 23

Seht Ki Kamzoori (dublaapan)

Meri wife intihaai Kamzoor hai Kayi doctors ko dikhaya hai wo kehty hai is ki koi bimaari nahi medicine dety hai lekin ussy koi asar nahi hota

Asking for Self, Female, 24 years old

Weight Loss

Salam,, I am a nursing mother, meri delivery may 2021 main hui thi,, Mera weight pregnancy se pehle 47kg tha and pregnancy k end main 52kg hogya tha but delivery (C-section), k bad suddenly ek do month main hi kafi weight loss hogya...

Asking For Self, Female 18

Underweight

i am too much under weight please tell me how to gain weight

Asking For Self, Male 33

مجھے اپنا وزن بڑھانا ہے. جس حساب سے کھاتا ہوں لگتا نہیں ہے

میری عمر 33 ہے. شادی شدہ ہوں. میرا وزن اب 52 کلو گرام ہے. زیادہ سے زیادہ میرا وزن 56 تک جاتا ہے. مجھے بھوک بھی بہت لگتی ہے اور میں کھانا بھی بہت کھاتا ہوں. لیکن پھر بھی میرا وزن نہیں بڑھتا. صبح کو جب اٹھتا ہوں تو مجھے بہت بھوک ہوتی...

Asking For Other, Male 30

Weight Gain

age 30 years sexs male height 6' weight 44 kg pls suggest best nutritionist who can help us in finding main reason of not gaining weight.