meri mother k shoulder mein about nine months sy kafi pain hai...usy move krna bhi muskil hota hai....kuch arsa pehly injection (shaid steriod tha) lgwaya tha us sy kuch arsa thek raha pain..ab dobara sy bht pain hai or movement mei...
Meri qamar seedhi nzr nhi ati chahy seedha ho kr bbhi chlon aisay bht ajeeb lgta hai kamar seedhi kron phir bhi baqi logon jaisi straight nhi nzr ati.
After an accident, Dr. inserted a rod in my left thigh. After one month exercise, my knee bends only a few degree. Please advise some exercise for quick recovery. Thank you.