I have to switch from matric to A levels. I did matric 2 years ago and didn't appear in board exams fsc pre med due to health issues. Now Im continuing studies but have only three options 1 FA.IT(im not interested in arts+it has no...
I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
sir mujy wahem ka masla hogya hai ( Wash bessen pr aik larka jutty phen chargya jo washroom main istamal krty hain or dusry nai us pr gilla kapra lga kr phr pury kitchen main lgya wo gila kapra mujy ye lgta hai pura kitchen napak ho...
Assalam u alaikum mera issue ye h k how to overcome from overthinking about specific person who has not interested in talk to us and also for anxiety and depression I'm so worried about that kindly consider it
can someone survive a marriage by being sad from the inside but pretending to be happy from the outside
Hi.. am feeling so much depressed about 5 to 6 months , i feel like am useless everybody hates me , sometimes i get furious and just want to die I can't sleep i can't eat i just want to be happy but i can't , can't control my...
i need some councelling as i live alone n i am unable to get the grasp of motherhood. i an getting very harsh day by day with my baby, my husband n my owm self. i don't know what to do
Husband Sy jhgra hua wo bht shouted ho rhy thy Mey byhish ho gai hospital ly gy TU panic attack tha lykin hosh Mey aany k Baad 3,4 din ki koi BAAT yaad nhi or ab aksar batn bhol jati hon
I'm hyperactive. I keep running or walking most of the time. Now, I feel very hopeless and sad at times. I feels like I am unable to do things which I used to do and I am unable to respond.
I am hyperactive and keep running or walking most of the time. Now, I feel very hopeless and sad at times and it feels like I am unable to do anything and unable respond anybody.
I get easily irritated even simple things. Mood swings. Less of sleep. I talked very rudely to people. Stress and all.
aoa mujy ksi n person ko bimari ho jasy pimple obesity etc usko dakh lgta k mujay n asa hojaana uako hath lg jay to asa lgta mujy n pimple hojana etc disturb rhti is sa reason ?
i'm suffering from mental health issues
I've been going through a lot of problems and I need professional assistance, I've been seeing a psychologist, he has experience and all but I do not feel satisfied much. my problem revolves around a person, who manipulated me, gasl...
السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ سر میری امی ہیں ان کو بہت غصہ آتا ہے ان کو گھر میں کوئی دوسرا انسان اچھا نہیں لگتا میں ملک سے باہر ہوتا ھوں بہت پریشان ہوں اس چیز کا کوئی علاج ہوسکتاہے
Mujhy depression or anxiety hai pichly kuch saal sy bech me recover ho gaya tha kafi but ab phr sy zyada ho gaya jis waja sy mujhy lagta k mujhy bp or bsr ka problem b a raha BSR low rehti or bp b low rehta jis waja sy over eating h...
mujy logon se bat krne.kisi k samne bolne se anxity hote ha jis ki wajah se heartbeet tez ho jate ha.boht bura mehsos hota ha.kindly somenoe plz tell me what can i do in this condition.
mein mentally disturb hogai hon baatein aur kaam b dair se yaad aney lage hain mujhe har waqt shaadi aur shaadi ki tension lagi rehti hain...bachpan hee se shaadi ka boht shouq tha aur phir b shaadi iss liye nhi kr paati k pta nhi a...