Profile Photo of Zubia Zubair Psychologist Islamabad

Zubia Zubair

Psychologist - ماہر نفسیات

| BS- Psychology | Master of Arts | Diploma ( Integrative Psychotherapy) |

Consultant

5 Yrs Experience

Patient Questions from Zubia Zubair

Asking For Self, Female 24

How To Overcome Fear?

Few months back, I developed anxiety problem, due to some stressing hone environment. Consulted a heart specialist as well, everything was normal he just asked me to have good routine. Truly speaking, I did Nothinggg, But Alhamdulil...

Asking For Self, Female 32

Anxiety, Depression,fear Of Death

mjhy BHT udasi,mayoosi,lack of motivation n low confidence h,kahen Dil nai lgta,mjhy Khushi mehsus nai hoti ya MN khush nai ho pati,feel nai KR skti Khushi,ghusa , chirchrapann,anxiety hoti,I feel k mjh MN dosron ka ehsas khtm ho gy...

Asking For Self, Male 28

Pain & Depretion & Anxiety

sir men shadeed pain & har choti baat per pareshani or rona aata he . problems face nai hoti kis dr se mashwara karu

Asking For Self, Male 22

Depression Anxiety Problem

Aslam o Alikum Marhams Doctors umeed hai Ap sab khairiat sy hun gy Mujhy 1 month sy aik bt zehan mai mujhy koe bimari hai jahan bhi halka phulka pain hota mai us jagha ky realated bimari soch laita hmmm jab sochta ky mujhy breathing...

Asking For Self, Male 25

Overthinking

Aoa. how to get rid of overthinking?

Asking For Self, Male 24

Anxiety , Stress , Overthinking

Aoa. I had taken a session from a psychologist few months back , she told me I am doing totally fine . It is just overthinking which I was facing.... But now I always feel tired and stressful , I used to be very lively , abhi bhi...

Asking for Self, Male, 32 years old

Tension Guilt

Mera msla ye h k muji lgta h miny ksi k st Jan k glt nh kia hugya h likn apki video dkh k ahsas guilt hua k mi usy Mafi manglo pr Dr ye h k muji lgta h k muj p hmla na hujy Jan lewa please mery rahnomi frmy thanks regard Haroon from...

Asking For Self, Male 18

Depressetion

Due to some reasons. I am so depressed. please any doctor give me a treatment of depression.

Asking For Self, Male 16

Depression

May har waqat future Kay baray May soch ta hon aur school ka sabaq yad nahi kar sakta pehly yad kar saqta tha ab yad nahi kar saqta har waqat nend ati Hy aur sad hota hon aur bi bohoot sy maslay hy

Asking for Self, Male, 25 years old

Mostly Kaam Mai Dil Nhi Lagta, Ronay Ka Dil Karta Hai

Kaam karnai mai dil he nhi lagta, depressed sa feel hota hai and dil bhari bhari lagta hai, sometimes itna motivation hota hai kai kaam karta rhata hon but mostly other times dil nhi karta, bus time waste hota rhata hai aur jab thor...