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Minal Sheraz

Nutritionist - ماہرغذائیت

Doctor of Diet and Nutritional Sciences

Consultant

3 Yrs Experience

Patient Questions from Minal Sheraz

Asking For Self, Male 24

Weight Gain Nahi Ho Rha

pichka gal weight gain nahi ho rha

Asking For Self, Female 35

Weight Loss

Mn unmarried hn stress leny ki wja se weight b nai barhta just 47 he periods b date se pehly ho jaty he kbi 10 din pehly is bar to14 din pehly howy hain skin b be ronak ho gai he r face pe pigmentation b ho gai he kindly mujy koi di...

Asking For Self, Male 21

Weight Gain

Asslamualikum! Kia weight gain k lye whey protein use kar sakty hai.Aur isky koi side effects wagera tu nahi hongy?

Asking For Self, Female 28

Weight Gain

salam doc mra weight gain hura mri diet ma oily bhi nh na hi itni khurak hai meri jsy ma moti houn jb se prolactin high hua tha tb se brha but wo norml hogya pregnancy se phly 72kg tha pregnancy main 75 hogya phr dnc hogai thi heart...

Asking For Self, Male 23

Health

Assalam o Aalikum mujai yeah pochna tha k mai khana be achay tareeky sy khata hu aur walk be sath sath krta hu but problem yeah hai k meri body nh brh rae srf stomach brh rha hai to kia kru jis sy body be brhny lgy??

Asking For Self, Male 28

Weight Bharana Chahta Hoon Hieght 5.8 H

weight kese bharaun mere age or height k mutabik mra weight bht kam hai

Asking For Self, Female 29

Belly Fat

Aoa 16 days phly mera c sec hua h... Belly latak rai h... Kya kru k belly andar chali jae...???? Exercise kb s kr skti hu?

Asking For Other, Female 10

Weakness

my daughter has 23kg wt.Hight is normal but she is skinny and weak.Her hair are long and healthy, people are asking to cut her hair sir to improve health.My question is that is it possible that long hair weekens the body and affect...

Asking For Self, Male 30

Weakness Due To Unbalanced N Improper Diet

Hello dear doctors..meri age 30 years hy or meri diet balanced or proper nahi hy or na mei sb kuch ly sakta hu apni diet m like nuts n prepared food to kia mei apny daily dosage mei multivitamins n supplements ly sakta hu tablt fo...

Asking for Self, Male, 18 years old

Weakness And Weight Gain

a.o.a mujhy weight gain karna hai buhat weak hu, acha khata peeta hu phir bhi buhat weak hu weight 46kg, height 5ft 8 inches, age 18.

Asking For Self, Male 37

Multivitamins & Diet

I am on diet from past 6 month, i was 115kg now reduced to 92. i could not able to fullfill my zinc and iron needs from my diet, can i take surbex z ?

Asking For Self, Female 27

Weight Loss

mera weight bht zaida hogya hai baby k bd se please mjhe koi achi si diet chat btadey..

Asking For Self, Male 40

How To Gain Weight

m 40y old. my height is 5'11" but my weight just 56kg i have ate each n every thing but i could get my weight increase. from last 10 years still weak. kindly sir, madam if u have a any advice for me to get gain my weight, m very g...

Asking for Self, Female, 22 years old

Weight Resistance

My weight is 110, three years ago I lost 20 kg, hit weight resistance stopped losing weight, tried keto three times but didn't lose weight instead my body was in so much stressed during keto for more than a year trying keto, I now h...

Asking For Self, Female 20

Weight Lose

Asalam alikum...mujhe weight lose karna hai mn diet or exercise bhi karti hoon par koi fark nhi parta phr chor deti hoon plz mujhe koi hal batae wazan kam karne ka .... meri age 20 hai or mera weight 70kg hai..

Asking For Self, Male 30

Weight Lose

Hamari shadi ko 10 years ho gaye hain Aur hamarey 4 children hain last wala child 4 years pehley ka hai aur ab meri wife ka pait barh raha pechley aik saal se pls koi medicine bataen k pait kam ho jaye

Asking For Self, Male 25

Nutritionist

can someone give me good advise that what is the best time for drink milk in daily wise routine

Asking For Self, Female 28

Weight Loss Problem

I have problem 2 year sa diet and workout ker rai start weight loss Hua now 6 month sa stuck h diet workout ker rai phr bi daily 2 hours workout but no result

Asking For Self, Male 23

Me Apna Weight Gain Krna Chta Ho Plz Help Me

me bohat kamzoor ho or me apna weight gain krna hy kuch b kr k mera sab log mazak uraty hy me axha dikhna chta ho sir koi medicine ya koi b tarika bta dy jis sy mera weight gain hona shoro ho jay

Asking For Self, Male 25

Dietition/Nutritionist

Hi....my weight 47 and height 5.4 mera weight increase nai hota aur body bi grow nai karti......everything I use but no benefits ...plz help