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Ms Atika Qamar Clinical Nutritionist Karachi

Ms Atika Qamar

Clinical Nutritionist - ماہرغذائیت

BS Nutrition & Dietetics

Consultant

3 Yrs Experience

Patient Questions from Ms Atika Qamar

Asking For Self, Male 21

WAIGHT GAIN NHU HI RHA

MJHY WAIGHT GAIN KRNA HE KESY KRU

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?