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Ms. Mehnaz

Nutritionist, Hijama Specialist - ماہرغذائیت

Bachelors in Eastern Medicine & Surgery

Consultant

25 Yrs Experience

Patient Questions from Ms. Mehnaz

Asking For Self, Male 18

Not Gaining Weight

Hello my weight is 35 kg its not increasing and my body is also thin so what should i do to gain weight

Asking For Self, Male 20

I Am Very Slim

I am facing a problem of weight loss.I have a height of 5 ft 9 inch and body weight of only 53 kg.I am only 20 years old.I want to be smart looking.I want to gain weight

Asking For Other, Male 2

Weakness

Mera beta do sal Ka ha phly bht ziada healdy th but ab KFI weak ho gea ha ESA kis wjna SE ha?

Asking For Self, Female 25

Weight Gain (Nutrition)

Is there any other alternative to 200g meat/chicken/beef that is cheap, and quick to make, helps to build muscles, increases weight and has the same amount of protein?

Asking for Self, Female, 25 years old

Bloating Maybe

Assalam u alikum. mera weight pichly bht arsay sy aik jaisa hai. only 35 kg. jbky mera pait nikal rha hai baqaida bal pr rhy hain. ye khana khanay ky baad aaur prominant hojata hai. kia treatment hoga? ultra sound krwana hoga pehly...

Asking For Self, Female 33

Weight Loss Injections

Is Saxenda or similar injectable weight loss medicine available in Pakistan?

Asking For Self, Male 32

Healthy Diets

Assalam alaikum everyone I m 32 year old recently I got married I need to know about best foods and tips for best stamina for activity and Gain weight, My weight is 60kg height 5.7 skinny Body I want strength and power and getting...

Asking For Self, Male 32

I Want To Gain My Weight

hi there actually i want gain my weight. i am under muscle according to my BMI what should i do .??? my height is 6 fit and weight 68 kg plz suggest me

Asking For Self, Male 35

Weakness And Low Weight

Sir age 35 weight 56 Height 5.11+ I wana Gain My weight try Many Foods & Fruits & Supplements and tablets but Zaro Results and now impossible for me A Daitry Schedule because of my Job I have a Overthinking Problem Also kindly...

Asking For Self, Male 28

Weight Lose

A.o.A After Eid, I'm getting married, and I started my diet on February 19th. Since then, I've managed to reduce my weight from 83 to 75. I want to start drinking a glass of milk, but I'm afraid it might cause me to gain weight agai...

Asking For Self, Male 28

Meet

my problem is fatty liver so which meat is the best fatty liver like fish chicken which one.?

Asking For Self, Male 21

My Body High

i'm 21 year old my body high least thin My age

Asking For Self, Male 25

Weakness, Tiredness, Dizziness

Hey hope all are doing well. I'm having weakness, tiredness and dizziness from last two years. Tiredness come and go but feel dizziness feeling like i couldn't balance my self. I'm having beta thalassemia minor plus high rbc count,...

Asking For Self, Male 26

Skinny Body

Hello Doctors, I'm 25 years old. Weight 58, Height 6 My weight has not been gaining since the last 6 years, face bhi fresh ni rehta, dark circles on eyes & day by day skinny hota ja rha hn.

Asking for Self, Male, 35 years old

Advice From Dietician For Food Allergy

I have food allergy to Wheat, Oats, Maize, Sesame seed, Buckwheat (See attached test report). I want to know which type of food can I eat in breakfast, lunch and dinner? Is there any replacement of wheat roti that I can eat with v...

Asking For Self, Male 25

Want To Lose Weight

hello i have different Heath issues my weight 88, i have problem of ibs d, some time high blood pressure, high cholesterol, depression and anxiety, and hormones imbalance, estrogen dominance now i want proper diet plan for me accord...

Asking For Self, Male 20

Weight Gain

weight gain krna Chahta hon weight ni barh rha jism blkul kamzor hota ja rha hy diet bi achi hy phr bi face colour black hota ja rha hy plz iska koi ilaj btain me bht zyada preshan hon

Asking For Self, Male 40

Weight

aoa m apna wazan kam krna chahta ho any solution plz

Asking for Self, Male, 26 years old

Gain Weight

I am 26 years old with weight of 50kg and height is 180cm.. I want to gain my weight.. Please let me guide if there is any solution.. Regards. Atif

Asking For Self, Male 31

Weight Loss

hi my age is 31 Hight is 5 feet 8 inches and weight is 90kg need to reduce please help me want to reduce in 4 month's.