Profile Photo of Rabia Anwer Nutritionist Karachi

Rabia Anwer

Nutritionist - ماہرغذائیت

MSC (Food & Nutrition), MSPH, BSC

Consultant

21 Yrs Experience

Patient Questions from Rabia Anwer

Asking For Self, Male 22

Mental Break Down

Hello everyone, I’m reaching out to discuss my experience with caffeine, particularly through coffee, and its impact on my mental health. Initially, drinking coffee made me feel energized and productive, and for the first few month...

Posted 1 week ago

Asking For Self, Female 30

Diet Duration

hum Kisi diet plan ko Kitne arse tk fallow kr skte hn?.. or jub weight maintain rkhna ho like 50 he to humesha 50 rkhna ho to kia krna chaiye

Asking For Self, Male 25

Over Weight And Diet Issues

I'm a computer science student so the majority of the time, i spent is in front of the screen. In recent months, I've been working on my research so i couldn't get enough time to go outside or do regular exercise. For the last 3-4 m...

Asking For Self, Male 6

Loss Of Eyesight Day By Day

eyesight is weak by birth. -4.0 is number of both eyes. how to improve eyesight and tell me diet for increasing eyesight

Asking For Other, Male 24

Weight Losses Fast

Hi Everyone. mera ek dost hai uski Diet Proper hai lkn phr bhi uska weight bohot tezii se loss horha hai Usne CBC Hepatitis LFT HIV ye test karae hai Sabh Negative hai iske elwa aur koi Test Ap suggests karre.. Mujhe lgta hai uske S...

Asking For Self, Female 21

Weight Loss

Maine hr cheez try ki weight loss k lie exercise diet walk weight kam hua but fat kam nhi hua.Fat loss k lie kia kiya jaye kindly reply

Asking For Self, Female 22

Weight Gain

mne weight gain krna h nutrition dr kia suggest krtty h koi supplmnt dety hain h weight gain k lye

Asking For Self, Female 48

Hair Loss

I am having severe hair loss . whenever I comb, my hair, they come out like a bunch. And their growth is extremely slow . I am really worried. Please guide me . And it would be really appreciated if you could recommend me a good s...

Asking For Self, Male 21

Stuck Weight

I am 5,10 foot and 21 years old but my weight is just 48kg and It has been this way for the past 5-6 years. I don't have any eating disorder. I eat normally but can't get to increase my weight.

Asking For Self, Female 26

Obesity

unable to lose weight after second baby....plzzzz help

Asking For Self, Female, 23 Years old

Weight Loss

Mera weight 70 hai mery 2 c-sections hoay han i want to lose my weight

Asking for Self, Female, 30 years old

Wait Bht Kam H Khas Kr Face Asy Lgta Jesy 14 Sal K Bachy Ka Ho .plz Guid Kr Dy Face Bhar Jaiy .

Wait bht kam h khas kr face asy lgta jesy 14 sal k bachy ka ho .plz guid kr dy face bhar jaiy .

Asking for Other, Female, 0.5 years old

Child Nutrition

Can we start solid food like Cerelac for 5 months old baby? and pleas suggest some other sold food.

Asking For Self, Male 16

Me Bhut Kamzor Hon Mera Weight Kaise Gain Ho

Mera jism bhut dubla patla hai me kaise. weight kron

Asking For Self, Female 27

Nesvita Milk

I am suffering from high uric acid, I had a baby 4 month agos, since then I have backache and finger joints hurt so bad. I consulted a nutritionist and she guided me regarding diet, she said i have to take warm milk 2 hours after br...

Asking For Self, Female 27

Want To Increase Weight. And Become Healthy

Aoa My age is 27 . My height is about 5.2 feet and my weight is 39 My profession is teaching. i want to increase my weight .Because i look so weak. and somtime i also feel embarrassing for that. My problem is that i cant eat to m...

Asking For Mother, Female 26

About My Daughter

meri beti ki age 4 years ha. but us ka weight 12 kg ha. kuch nahi khati piti. bemar rehti ha hum boht preshan ha. plz ap koi deit plan bta den us k liy koi medicine bhi

Asking For Self, Male 21

Cooking Oil Use

i want to ask nutritionists and drs that which oil is healthy (especially for heart) as cooking oil other than olive oil (because olive oil is too expensive) i have read that cannola oil is also good please guide

Asking For Self, Male 28

Seheht Ni Ban Rhi Mri

salam issu ye ha k mri sehet ni ban rhi plz koi madison advise kren or ma ne test b krwaye hen ap dekh skty hen plz btaen ye kia msla ha is report ma

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din