Profile Photo of Ms. Shehzana Valliani Psychologist Karachi

Ms. Shehzana Valliani

Psychologist - ماہر نفسیات

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner

General Practitioner

13 Yrs Experience

Patient Questions from Ms. Shehzana Valliani

Asking For Self, Male, 19 Years old

Negative Thoughts

Ma buhat zyada mushkilat dekh chuka ho apne relationship era ma or is era ma hi mujhe depression diagnose huwa Lekin ma apne partner ke sath rehna chahta ho mera apne partner se rabta buhat kam hota ha partner mera loyal ha sath det...

Posted 3 weeks ago

Asking For Self, Female, 18 Years old

Career Counselling

I have to switch from matric to A levels. I did matric 2 years ago and didn't appear in board exams fsc pre med due to health issues. Now Im continuing studies but have only three options 1 FA.IT(im not interested in arts+it has no...

Asking For Self, Male 24

Depression

overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs

Asking for Self, Male, 32 years old

Agoraphobia, Anxiety, Overthinking,fear, Deprssion Addiction

i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life

Asking for Self, Male, 31 years old

Psychological Issue In Bed

Hi, I am facing overthinking issue during bed performance. Feel scared of early discharge and low erection. Need help from a psychologist doctor.

Asking for Self, Male, 23 years old

Lake Of Confidence

I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...

Asking For Self, Female 27

While In Class If I Do Any Mistake And Teacher Act Little Strick I Become Confuse In Whole Lesson And Do More Mistake

I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time

Asking For Self, Male 22

Aslam Alaikum

Mujhy Kuch din phly Malria howa tha vivax jab us ky medican kahy us ka bad mere tabyat or karab hoti gy karab ya howe ka Mere mind ma overthinkg chalne lagy ka mujhy kya ha konsi bemari ha fr mujhy kamzori hony lagy jism kampny laga...

Asking For Self, Female 33

Syco

assalamualaikum sir mujy Paak or napaak cheezon ka wehm hy .jesy k Pani agr mry oper gur jay to mein ghanta ghanta sochti hun k Pani pak tha ya napaak mry zehn mein aata hy k Pani to napaak tha jiski waja sy mein depression ka shika...

Asking for Self, Male, 25 years old

Mental Health

Assalam u alaikum mera issue ye h k how to overcome from overthinking about specific person who has not interested in talk to us and also for anxiety and depression I'm so worried about that kindly consider it

Asking For Self, Male 29

Marriage

can someone survive a marriage by being sad from the inside but pretending to be happy from the outside

Asking For Self, Female 27

Low Self Esteem, Social Anxiety, Suicidal Thoughts

I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...

Asking For Self, Female 29

Mood Swings, Low Self Esteem, Fear Of Attention Loss From Spouse

hello. writing this with very heavy heart. I don't know if it's behavioral disorder or I need some medication. need very genuine guidance for sake of God. single sister of 2 elder brothers. brought up in mediocre family with necessi...

Asking For Self, Female 24

Psychological Issues

I have psychological problem...Suddenly I feel angry and start arguing with everyone

Asking For Self, Male 22

Memory Loss

aoa I am a student I have memory loss problem when I study a topic and then start next topic the previous topic not remember so kindly I requestes to respected Dr to give better solution or or method that enhanced my memory ?

Asking for Self, Female, 21 years old

Hyperactive

I'm hyperactive. I keep running or walking most of the time. Now, I feel very hopeless and sad at times. I feels like I am unable to do things which I used to do and I am unable to respond.

Asking for Self, Female, 21 years old

Hyperactive

I am hyperactive and keep running or walking most of the time. Now, I feel very hopeless and sad at times and it feels like I am unable to do anything and unable respond anybody.

Asking For Self, Female, 30 Years old

Mood Swings, Easily Gets Irritated, Rude To People, Less Of Sleep, Stress,

I get easily irritated even simple things. Mood swings. Less of sleep. I talked very rudely to people. Stress and all.

Asking For Self, Female, 39 Years old

Mental Health Issue

i'm suffering from mental health issues

Asking for Self, Male, 24 years old

Psycological

I've been going through a lot of problems and I need professional assistance, I've been seeing a psychologist, he has experience and all but I do not feel satisfied much. my problem revolves around a person, who manipulated me, gasl...