Profile Photo of Amna Sarfraz Nutritionist Lahore

Amna Sarfraz

Nutritionist - ماہرغذائیت

BS. Hons (Food Science and Human Nutrition) Masters of Science in Human Nutrition & Dietetics

Consultant

12 Reviews

2 Yrs Experience

Patient Questions from Amna Sarfraz

Asking for Other, Male, 14 years old

Weight Loss

Mera son bht overweight h 82kg plz koi diet plan bta dn

Asking For Self, Male, 32 Years old

Diet Routine For Single Kidney Person

Hi, I have one fully functioning kidney Alhumdulillah. I need to consult with a nutritionist for proper diet. Doctors advised me to limit my salt and meat intake. But I need to know how much fast food weekly i could take like pizza/...

Asking For Self, Male 25

Nutrition Suggestions

Salam gym workout mn weight gain krne k ley nutritionist ne Barely Porridge recommend kia tha lkn wo iraq mn mil ni raha koi nutritionist plz kch or recommend kr sakta hy

Asking for Self, Male, 27 years old

Weight Increase

I am 27 years old male. My height is 5 ft 7 in. My weight is just 58 kg and face & arms are very slim. I want to increase my weight by 6-8 kg. Which foods should I include in my daily diet to increase weight in a healthy w...

Asking For Self, Female 31

Underweight

I need consultation for weight gain my weight is too low. I tried everything but all in vain. being underweight is the cause of issues in my personal life . suggest me a doctor pls

Asking For Self, Male 25

I Want Gain My Waight

my name is Bilal i m 25 year old my waight is 58 and my height 5.8 i m under waight i m skinny i want to gain weight

Asking For Other, Male 26

Diet Plane

mera 9 month ka baby hy mjy unko diet m kya dena chahye or kis trh unko food or milk dn kindly mjy guide kr dijiye..

Asking For Self, Female 48

Hair Loss

I am having severe hair loss . whenever I comb, my hair, they come out like a bunch. And their growth is extremely slow . I am really worried. Please guide me . And it would be really appreciated if you could recommend me a good s...

Asking For Self, Male 18

How To Gain Weight

anything I eat it can't give me wealth

Asking For Self, Male 20

Weight Gain

Mera weight gain ni ho rha Kuch saalon se me weight gain krna Chahta hon plz koi rehnumayi farmaye kia waja hy

Asking For Self, Female 27

Weight Loss

wazan ziyada hay 20...25 kg kampala karna hay abbottabad may acha sa doctor battayien

Asking For Self, Female 25

Weight Gain

mam mra TSH aur ft3ka test b normal aya h walk aur green tea b use krti hun but my weight is gain to much

Asking For Self, Female 27

Waight Gain

aslamoalikum doc m boht week hun mri ik beti h mri age 27 years h waight 49kg h mjy boht weekness n h or mra weight gain nahi hota m boht kamzoor hun mri height 5.4 h mjy apna waight gain krna h ma kia Kru kia ap log mri help kr skt...

Asking For Self, Female 33

Nutritionist

main 24 week pregnant ho..mera hb low hai...yeh meri third pregnancy hai or hr br jaisy pregnancy progress krti hai hb km hota raha....main is dificiency ko diet sy pora krna chahti ho....dates or almond tu pregnancy k start sy hi u...

Asking For Self, Female 25

Weight Loss

Assalam.o.Alaikum.. Lecoria prblm hy or periods date b change hti rehti kbi kbi 2 months ka gap a jata or weight b ziada hy please in problems ka solution btaen or weight loss k lye b solution with diet

Asking for Self, Female, 29 years old

Lose Health

Dear mam Mera problem yeh Hy k MN Khana boht khati hoon laikn mjy lgta ni Hy mera weight 60 se oper no Jata r ab mzeed km hi ra Hy .... diet theek Hy MERI ... mjy weight gain krny k liy koi tblt Chahiye ....r mjy need Ka b problem H...

Asking For Self, Female 34

Weight Loses

Mera weight 92 ho gya hai mn Kam Kesy karo

Asking For Self, Female 42

Wazan Kam Karna

Mara wazen barh Gaya Hy mare age 42 Hy or wazen 90 Hy

Asking For Self, Female 27

Motapa And Beronak Chehra

dr sahb bhot parshan hon .shadi shuda hon wazan bhot barh gia hai bhok b bhot lagti hai face ka koi haal nhe plz koi hal btaen

Asking for Self, Female, 23 years old

Ensure Milk

Can ensure milk be consumed as a powder? or should be consumed in liquid form only?