Ms. Amna Zafar Nutritionist Lahore

Ms. Amna Zafar

Nutritionist - ماہرغذائیت

DDNS

Consultant

1 Yrs Experience

Patient Questions from Ms. Amna Zafar

Asking For Self, Female 35

Weight Loss

milk at night and egg in breakfast...for weight loss...kia mil n egg kha skti hun or should I skip? milk se fatness hta hai? Dalya with milk is OK for weight loss?

Asking For Self, Male 32

Healthy Diet For Male

Hi doctors I need guidance about male sexual and overall health recently I m married doing sexual activity every 3 days of gap I need best Diet plan for maintain weight and energetic whole day .

Asking For Other, Male 24

Weight Losses Fast

Hi Everyone. mera ek dost hai uski Diet Proper hai lkn phr bhi uska weight bohot tezii se loss horha hai Usne CBC Hepatitis LFT HIV ye test karae hai Sabh Negative hai iske elwa aur koi Test Ap suggests karre.. Mujhe lgta hai uske S...

Asking For Self, Female 30

Weight Loss - Nutrition

mujhe weight loss krna 10 -15 kg mera weight 75kg ha diet plan koi nutrition bta sakta i will get appointment for details discussion, thank you please reply kijiye ga

Asking For Self, Male 32

Healthy Weight Gaining Before Marriage

Hi doctors I m 32 year old unmarried men , I want to gain healthy body mass and weight before marriage which essential foods are needed for good male strength. Weight 60kg currently Height 5.7 Age 32 body type Skinny Need Guidan...

Asking For Husband, Male 35

For Weight Loss

I want to reduce my weight in ramazan.Can you recommend best rating Doctor. To help me reduce weight.

Asking For Self, Female 20

Weight Gain

Mera weight 39 kg ha. Meri age 20 ha mera weight nahi brhta plz. Mein ny apna weight gain krna ha

Asking For Self, Male 24

Not Gaining Weight

I want to gain weight but don't know why I'm not on it. it's been 6 years that my weight is moving around 57 to 59 kg.

Asking For Self, Female 21

Body Thinness

I am very under weight plz tell me some treatment that my body will be strong and thick my age is 21 and my weight is 41

Asking For Self, Female 24

Weight Gain NHi HoTa

how can I gain my weight? MaiN diet b TheK rekhti hu phr b weight gain nHi hota

Asking For Self, Female, 48 Years old

Weight Loss

Salam. I’m from usa. Want to loose weight. But I’m anemic and have arthritis problems can you please recommend me diet planz

Asking For Self, Male, 24 Years old

Aoa Mera Weight Bht Kam Ha Or Age 24 Ha Or Weight 48 Ha How Gain My Weight Which Products I Can Use Which Medicine I Can Use

Aoa mera weight bht kam ha or age 24 ha or weight 48 ha how gain my weight which products i can use which medicine i can use

Asking for Self, Male, 25 years old

Weight Gaining

Two years se weight gain nhi ho rha blky lose ho rha ha

Asking For Self, Male 17

Diet Plan For Weight Gain And Muscle Building

mere height 6ft hi aur weight 50kg bht thin hoo....

Asking for Self, Female, 24 years old

Hair , Skin ,

Asslam o Alikum hair fall bhut zyda hai. Eyesight Weak Bhi hai. Mene Multivitamin Biotin Or different Lene ka socha hai ?kia Multivitamin Antibiotics hoti hain Or isky side effects huty hain ? Meri shadi 3 months mai hain....

Asking For Self, Male 21

Body Weakness

My body is weak and thin, I am lazy, so suggest me a drip with energy-booming injections or any other medicine you want to suggest.

Asking For Self, Female 22

Weight Lose Krna He

I want to lose weight give me good tips and best diet plan for losing 10 kg in 2 month

Asking For Self, Male 21

Want To Lose Weight

i want to lose weight, suggest me diet for it

Asking for Self, Female, 25 years old

Dieting For Lactating Mother

Hello doc I want to ask if I can portion control and start diet to lose weight now. I am nursing mother to 8 months old. My daily diet example is: BF: one shami egg sandwich. 7 Almonds Lunch: small bowl of rice/ small roti...

Asking for Self, Female, 29 years old

Unexplainable Weight Loss

I am 29years old. My weight doesn't gain, i don't know why? I eat normally all things. But my weight instead of gaining it begins to reduce and it comes in 40kg. Why my weight is not gaining?