Profile Photo of Dr. Ms Tayyaba Riaz Nutritionist Lahore

Dr. Ms Tayyaba Riaz

Nutritionist - ماہرغذائیت

Diploma in Food & Nutrition, Certificate in Sports Nutrition, Certificate in Irritable Bowel Syndrome (IBS), Professional Master Training in Child Nutrition, Professional Master Training in Medical Nutrition Therapy & Disease Management

General Practitioner

1 Yrs Experience

Patient Questions from Dr. Ms Tayyaba Riaz

Asking For Self, Female 20

Want To Lose Weight

Assalamu Alaekum .Mera 3 month pehle sezirun Howa he jeke bd se Mera weight bht ziada brh gia he specially tummy I want to lose my weight . plz tell me what should I do.

Asking For Self, Male 22

Weight Gain / Workout

Hello there, I am 22 years old my height is 5.10 and weight is 53-54 kg. So I want to gain weight and need your guidance about diet and if need home workout or gym. I tried to maintain diet banana shake, dates, fish etc but due to...

Asking For Self, Female, 28 Years old

Weight Loss

Hi can you give me diet plan

Asking For Self, Male 19

Can't Gain Weight

Assalamualaikum I am a 19 year old boy. my height is 5.6 ft and weight is 48kg from last 4-5 years. i tried to gain weight, i increased my calories intake, but nothing worked. kindly suggest me any medicine or solution to gain weigh...

Asking for Self, Male, 22 years old

Body Weakness And Skinny Body

I'm in a bad habit of masturbation for 3-4 years, now I am trying to leaving it, and want a muscular body. What should I do,is there any medication?

Asking for Self, Female, 27 years old

Not Losing Weight

I m breastfeeding mom of 4 months old baby (normal delivery) and i m doing 1 hour workout from 2. 5 months and limited my calories but not losing weight why is it so? In addition i try to b active throughout the day

Asking For Self, Male 28

Weight Loss

AOA Doctors. My weight is 110 kg i have tried many times walking etc but not losing weight... Plz suggest any permanent solution.My belly has also grown a lot.

Asking For Self, Male 22

Weight Gain

Why my weight is stuck at 50kg since 5 years. I want to gain weight but it is not increasing regardless of anything I eat. please suggest how I can gain weight?