Nutritionist - ماہرغذائیت
Bs.Hons, M.phil.Human Nutrition and Dietetics, PhD Scholar (Human Nutrition and Dietetics)
Consultant
39 Reviews10 Yrs Experience
my weight is 70 kg and height is 5.5 I want to lose my weight as I had Cesarean 2 months ago .now what should I do for weight loss.
I am 21 years old girl with height 5'4. I am quite underweight with my weight being 38Kgs. I have read that protein shakes are a good source to increase weight. Please guide that if I can take whey protein for weight gain without an...