Profile Photo of Ms. Nida Alam Nutritionist Lahore

Ms. Nida Alam

Nutritionist - ماہرغذائیت

BS (Hons) Food & Nutrition, Post Graduate Diploma in Clinical Nutrition & Dietetics*

Consultant

1 Reviews

1 Yrs Experience

Patient Questions from Ms. Nida Alam

Asking For Self, Male 28

Meet

my problem is fatty liver so which meat is the best fatty liver like fish chicken which one.?

Asking For Self, Female 47

Increased Belly Size

dr.sb my weight is 68 kg,i m not habitual of much eating nd i m not look like a fatty women the only issue is my belly is much increase in size it looks strange as compared to my whole body i hve no problm of constipation what is y...

Asking For Self, Male 33

Weight Gain

Assalam o Alaikum Mera weight 63kg hai or meri height 6 fit hai please koi bta sakta kese gain kern.

Asking For Self, Male 20

Weight Lose

sir mera weight 90 kg he me weight lose karna chahta meri age 20 years he aur pario me dard hota he

Asking for Self, Male, 24 years old

Underweight/ Not Gaining Weight

Hello, I'm 24 years old and my height is 5'11 with weight of 50kg which is considered as underweight according to my height. It's natural and it's been like this since my childhood I eat a lot but still my weight is not gaining....

Asking For Self, Female 25

Want To Gain Weight

I m 25 and underweight. I want to gain my weight. I eat properly but stuck at 46. My diet is proper and healthy but not gaining weight. suggest me some medicine

Asking For Self, Female 21

Excercise

assalam o alaikum! i want to ask that i am doing an excercise for 4 days, its for weight gaining. due to that maybe or something else i got my periods today on the 5th day early morning and it came in flow like never before and so m...

Asking for Other, Female, 28 years old

Under Weight

My weight lose from 36 to 34.Please guide me to gain weight. Height 5.4

Asking For Self, Female 37

Weight

I am 37 year old my weight is 80 how can I weight loss

Asking For Self, Male 24

Underweight

i think i am underweight and i have some urinary problems as well kindly suggest me something or give me a consultation

Asking For Self, Female 23

I'm Underweight

I'm underweight and worried about my facial and physical look, kindly recommend me a good supplement .thanks

Asking For Self, Male 3

Nutritionist (Lactose Intolerance)

mara beta 3 ka hony wala hai.....wo lactose intolerant hai....main usy kia diet dy skti ho dodh ki jaga k us mein calcium deficiency na ho.... lactose free milk mein bs oats khata hai wo....or din mein lactose free milk kitni bar...

Asking For Self, Male 24

I Am Not Getting Weight Even I Eats Lots Of

I am 24 year old my hight is 5 feet and 8 inch but my weight is only 50kg . I eat like normal people can but I am not getting weight. what is reason and what should I do. I don't wanna to take any medicine before my proper check up...

Asking For Self, Male 28

Recommended Diet For Nervous Weakness

Please Recommend Proper Diet in case of Nervous Weakness (Asabi kamzori). Which things to avoid and what to eat. Thank you.

Asking For Self, Female 31

Want To Loose Weight

i think i m overweight now so plzzz guide me

Asking for Self, Female, 27 years old

Not Losing Weight

I m breastfeeding mom of 4 months old baby (normal delivery) and i m doing 1 hour workout from 2. 5 months and limited my calories but not losing weight why is it so? In addition i try to b active throughout the day

Asking For Self, Male 28

Weight Loss

AOA Doctors. My weight is 110 kg i have tried many times walking etc but not losing weight... Plz suggest any permanent solution.My belly has also grown a lot.

Asking For Other, Female 11

Over Weight

my daughter is 11 and is very over weight.

Asking For Self, Female 27

I Want To Loss Weight

my age 27 hight 5.2 and my weight 75 which was stuck and I want to do weight loss fast.

Asking For Self, Male 23

Diet

Wazan Kam krna ha phly 82 sy 79 LY AIA 70 72 krna