Ms. Safeena Amjad Nutritionist Lahore

Ms. Safeena Amjad

Nutritionist - ماہرغذائیت

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) |

Consultant

13 Yrs Experience

Patient Questions from Ms. Safeena Amjad

Asking For Self, Male 28

Meet

my problem is fatty liver so which meat is the best fatty liver like fish chicken which one.?

Asking for Self, Male, 23 years old

Weight Gain

I am 23 years old. My BMI is very low than normal. I am underweight. So how i can increase my weight. Kindly if u can guidr me.

Asking for Self, Male, 17 years old

Weight Less

My weight less according my height

Asking For Self, Male 22

میرا جسم بڑا نہیں ہو تا

میرا جسم بڑا نہیں ہو تا میں کیاکروں میری ہڈیاں بہت پتلی یں

Asking For Self, Male 21

Weight Gain

me 1 saal se Gym kar raha hon leken abi tak weight gain nehi horaha ha plz help me how to gain weight quickly and also tell me about the muscle growth nutritions. thanks

Asking For Self, Male 28

Health Nai Ban Rhi Ha Mri Doctr

sir mri health nai ban rhi plz koi madison baten proper health k lie plzz my age is 28 and my waight is 58 plzz help me

Asking For Self, Male 20

Weakness

Assalamualaikum Dr Me is waqt 20 saal ki umar me 38 kg weight hai bhot ziyada kamzoor hu khata peeta hu fruits fresh joos per bilkul farq nahi parta jism me plzz kindly koyi tarqeeb ya mashwara deday plz

Asking For Self, Male 31

Weekness + Skinny Body, Want Gain Weight + Power

Respected Doctors, I am 31 year old boy, unmarried, having weight just 46 KG.. I want to gain minimum 15 KG more. I am not much strong man, week and have week sexual power as well. how can I increase my libido+ weight + Power in bod...

Asking for Self, Female, 32 years old

Weight Loss

Hi i want to lose weight how to start after 3 cesereans 4 years gap than 2 years gap i cannot control my weight its increasing day by dau

Asking For Self, Male 20

Underweight

my weight is 14.5 bmi im 20 years old and weight is only 44.5 height 5.8

Asking For Self, Male 37

Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go away in a minute or two and...

Asking For Self, Female 28

Easy Diet For Losing Weight.

my age is 28 years old.my height is 5.1 inches but my weight is gaining day by day it's 54 kg...I am working lady also a mother.i have no time for my self.plz tell my a simple diet plan that also available in remotes areas or home b...

Asking For Self, Male 12

Over Weight

I'm over weight and I need a diet plan

Asking For Self, Male 27

Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...

Asking For Self, Female 28

Weight Gain And Weakness

Aoa mara weight gain nahe hota or ma bhot weak hu mara weight 39 38 say bharta he nahe ha weakness ki waja say sir ma pain rahta ha or bp be low ho jata ha or mujha asabi kamzori be ha jis ki waja say jisam ma dard hota ha ma tori m...

Asking for Self, Male, 28 years old

Lost Weight Without Dieting/Exercising

I have lost a lot of weight in the past 12-14 months without any dieting or Exercising. The weight loss is mostly on the belly. I do want my belly to be straight (it was way big before the weight loss) but I am worried that I may ha...

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...

Asking For Someone else, Sister, Female, 18 Years old

Weight Loss

Problem is my sister loosing weight and pain in legs and back shes facing extreme hair loss please kindly tell me whats her issue and what test are required to know the reason

Asking For Self, Female, 23 Years old

Weight Gain

Hello so I was on antidepressants for a few years and I gained almost 20 kgs on them in 2017 my weight was 38 kgs I was underweight but then I started antidepressants and I gained so much weight after that I left them for a while I...

Asking For Self, Female 26

Weight Gain

mera weight Bertha ja raha h main kidney transplant patient hu medicine k side effects weight gain h main bht try kr rae weight kam nae ho raha mera weight 65 hai height 5.2 or age 26 h plz suggest me diet plan