Profile Photo of Muqaddas Munir Nutritionist Lahore

Muqaddas Munir

Nutritionist - ماہرغذائیت

Bsc (Hons) in Nutrition

Consultant

2 Reviews

2 Yrs Experience

Patient Questions from Muqaddas Munir

Asking for Self, Male, 24 years old

Salam Mene Apka Video Dekha Gur K Faide To Mera Sawal Ye H Ky Ziada Gur Use Krne Pr Sugar To Ni Hogi Na?? Ya Iske Kuch Side Effect Bh Ho To Bta Do??

Gur ky faide se related hai...

Asking For Self, Female 25

Weight

I'm 25 yrs old have 2 kids but first pregnancy m hi weight ak dum high ho gaya now I'm 80 kg and suffering from body shaming which diet should follow what should to do kindly help also mjhe joint or muscle m pain HOTA

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking for Self, Female, 38 years old

Taking Food In Dieting

Nashtay main egg and roti k elawa b batain Kon Kon sa nashta Kiya ja sakta ha dieting main Or sham main chay ya coffee ki jaga Kiya khaya ya piya ja sakta ha

Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking For Self, Male 12

Over Weight

I'm over weight and I need a diet plan

Asking for Self, Male, 38 years old

How To Increase Weight

AoA, Hello all of you hope all of you will be fine. My issue is that my height is 6 feet but weight is 56 kg i wants to increase my weight on a suitable height and weight combinations. I am also using Zylex SR 300 mg, Dowvigil 200m...

Asking For Self, Male 21

Gain Waight

Assalam o alaikum sir i am 21 year old my waight is 54 kg i want increas it upto the 65 kg so how is it posible

Asking For Self, Male 30

Waight Problm

Aoa main 7 month se baby ko feed krwa rahi hu is waja se bht weak ho gai hu main , waight gain nahi ho raha koi acha sa supplement bta dain Jo main during feed bhi le sku

Asking For Self, Female 28

Weight Gain

salam doc mra weight gain hura mri diet ma oily bhi nh na hi itni khurak hai meri jsy ma moti houn jb se prolactin high hua tha tb se brha but wo norml hogya pregnancy se phly 72kg tha pregnancy main 75 hogya phr dnc hogai thi heart...

Asking For Self, Female 21

Don't Know

me 21 ki mera weight buhut kam buhut slim hun weight ni barh raha mera or aksar kamzori hoti rehti he or stomach issue bhi rehta he aksar gastic problem or kabhi kabhi khana hazam ni hota

Asking For Self, Male 27

Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...

Asking for Self, Female, 26 years old

Weight Gain

A.O.A... I m 26 years old. My weight is 38 and my height is 5'1. I want to gain weight. After 2 mOnths I'll gOt married. Plzz suggest me how can I gain weight?

Asking For Self, Female 21

Weight Loss

Aslam o alikum Doctor I'm 21 years old my weight is too much,i never eat much, please suggest me some diet plan and some weight loss medicine please answer me doctor...

Asking for Self, Female, 30 years old

Weight Issue

M 30 yr old having 2kids .my second baby is 7month old n on breastmilk ..by babies were deliver by c sec..my question was it is normal to reduce 17 kg in 7 months ..my weight on delivry was 68 n now 51..is it due to feeding??

Asking for Self, Male, 28 years old

Lost Weight Without Dieting/Exercising

I have lost a lot of weight in the past 12-14 months without any dieting or Exercising. The weight loss is mostly on the belly. I do want my belly to be straight (it was way big before the weight loss) but I am worried that I may ha...

Asking For Sister, Female 28

Under Weight

I am female, 28 years old. 3 years ago my weight was 37kg and now 42kg. I want to know is it normal weight now? after focusing soo much on diet i only gain 5kg in 3 years. what could be the reason? Also chest size is small. When i w...

Asking For Someone else, Sister, Female, 18 Years old

Weight Loss

Problem is my sister loosing weight and pain in legs and back shes facing extreme hair loss please kindly tell me whats her issue and what test are required to know the reason

Asking For Self, Female 29

Weight Loss

AOA! I am planing to reduce my weight and my Husband also. his weight is 92 and mine is 61. I want to consult a dietitian who can give us a proper guide for keto diet or any other and should we start it or not? As it's been 3 months...