Profile Photo of Sara Mazhar Nutritionist Lahore

Sara Mazhar

Nutritionist - ماہرغذائیت

Doctor of Dietietics and Nutritional Sciences, RD, PGDD

Consultant

4 Yrs Experience

Patient Questions from Sara Mazhar

Asking For Self, Female 32

My Weight 76 Jisme Belly Fat Hy Zyda

plz subject kry weight kam krne k liye koi achi c diet

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...

Asking For Self, Female 26

Weight Gain

mera weight Bertha ja raha h main kidney transplant patient hu medicine k side effects weight gain h main bht try kr rae weight kam nae ho raha mera weight 65 hai height 5.2 or age 26 h plz suggest me diet plan

Asking For Self, Male 23

Health

Assalam o Aalikum mujai yeah pochna tha k mai khana be achay tareeky sy khata hu aur walk be sath sath krta hu but problem yeah hai k meri body nh brh rae srf stomach brh rha hai to kia kru jis sy body be brhny lgy??

Asking For Self, Female 30

Need To Loose Weight

i am suffering from weight gain issue as my lower portion is bit heavier than my upper portion it wouldn't be wrong to describe my body shape as a pear body shape kindly suggest me something i do take tension stress alot

Asking For Husband, Male 28

Need To Gain Weight Losing Appetite.

my husband is all of sudden started losing weight ,he is 5.9, weight was 69 now 60 in 4 months. he lost his appetite too. he doesn't feel to eat something, all time feel bones pain. what blood tests should be done to diagnose this i...

Asking For Brother, Male 21

Weight Gain

Hey Doctors! i want to ask k can i use 'Ensure Powder' for weight gaining purpose? Does it increase weight? is there any side effects?

Asking For Self, Male 22

Ditation

ma jo b khata hun jism ko ni lgta muja smj ni a rahe asa kia khou jo mara lia acha raha grem cheaza b ni thek ati garmi ho jati ha aur sarrd b ni muja ak acha dite plane chayia abrar