I have symptoms of pain and tingling in hips point from 3 months...have use different medicines and physiotherapy sessions but there is no recovery..in MRI report finding I have l4 l5 disc bulge and l5si.please suggest me ...is ozon...
Hi, Mujhay last Friday koo Bell's Plasy hua. Got checked by Ent, General pshycian and Neurosurgeon. All guided it's viral n will go on its own. kindly guide when to start facial exercises or when to visit physiotherapist.. or I can...
I have been suffering from severe pain in my hip..One physiotherapist said its Sciatica and another one said its lumber straightening...I read the physiology of the area and got to know its my Piriformis muscle that is trigger point...
I got a car accident on 8th October 2022 , there was no external injury, but my back l1 vertebrae was pressed and I had a 2-3 month complete bed rest and now alhamdullilah I can move easily without pain but I cannot sit contiously f...