Dr. Rakia Ashraf
Psychologist - ماہر نفسیات
BS (Hons.), Ms, PhD Scholar
Consultant
24 Reviews4 Yrs Experience
Psychologist - ماہر نفسیات
BS (Hons.), Ms, PhD Scholar
Consultant
24 Reviews4 Yrs Experience
har waqt tension rehti hai dar sa rehta hai ,overthinking bohat zada krti hon or rona bohat zada ata hai
hi I'm ghulam fareed from hub Balochistan I have depression anxity painc attack every night I can not sleep night I can't focus in my business and my education every night thoughts come in my mind heart attack coming heart beat is...
its 4rth month of my married life Start ma jb dr ko btya to unhn ny bola k start ma hota hy aisa phr normal ho jta hy lkn ab mera masla zda ho gya hy. mje husband k sth relation ship ma bht zda r severe anxiety hoti hy. bd ma guilt...
Muje 2007 se depression anxiety ki bemari hai kabi bilkul thek tu kabi bemar jab bemir hota ho tu Kuch bhi acha nhi lagta ajeb ajeb soch har waqt aati hai ke pagal na ho jao pta nhi ya kon se bemri hai 6 month sahi ho tu 6 month bem...
Mam Assalamu alaikum mam mujhe anxiety negative thoughts bhut aate hai bahir jata hu to mujhe dar Lagta hai k log mujhe mar na den or Ghar me rehta hu to mujhe Lagta hai me mar na jaun or heart pr bar bar hath lagata hu k MERI heat...
Aslam alikum sir mujhe har wakhat becheni gabrahat khoof rhta hai heart attack na ho jai falej na ho jai kahen main Mar hee nhi jao mujhe koi khatarnak bemari to nhi
Hi, Assalam o aalikum I hope you are good and everything is going in desire way. My Mother have a psychological problem. The problem includes 1. No Sleep during night 2. She become anger without any reason 3. Discussing Past thi...
I feel very anxious and nervous all the time for no reason what should I do pls give me a solution
Hello sir main life se tng a chuka hoon mjhay bahot baichaini hoti mjhay puraani talkh baatain yaad aati jo meri life main hui jb bhi main aagy barhny ki koshish krta mery samny mera maazi ajaata kyun k bchpn se logon na mjhay meri...
Assalamualaikum, plz someone guide me what should i do.. main bohat pareshan hon..mera koi bhi kaam kerny ka dil nahi kerta ..her waqt bus dil kerta hai laiti rahun ghar k bohat saray kam pending hain ..already get Cbc, vit d and th...
Esophagus Mid Chest Discomfort Happening daily since 2016 when I had choking attack and solid food phobia so I only drank protein gainer shake as food till 2019 and weight loss was 80kg to 55kg. Its constant presence has lead to fe...
main 2 hafto se citanew 10 mg use kr rha ho is se mare Dar aur zyda hoga hai choti choti batao pr muje dar lagta hai ab ajab feel ho rha hai muje har waqt jase mn pagal ho rha ho pagal hone ka Dar pehle se he boht hai ajab ajab kya...
mjhy nh pta yha is type ki post approve hogi ya nh but plzzz. help me .Mera or mere husband k kuch issue chl rhy hai jis ki wja say Mera sir bht dukhta hai mjhy Rona ata hai Dil krta Mai ro oncha oncha chenkho yeh depression hai ya...
its has been over 2 years since i have been mind chattering and cut from people.i am always lost in my mind .it has affected my studies really badly .it' s been a month since i figured out what was actual problem.when i studied i di...
AoA, Me 3 to 4 year relation me tha ,Hum Family matters ki waja se sath ni ha abb vo muje tough time mean rude hona khud se dur kar rahi hain, lekin mere sath Addiction type ka scenario ha me apne friends k sath bhi share ni kar sak...
aoa, ma jab doctor ka pas b jao to mari heart beat tez ho jati hia .jab ma koi technical kam karna lago to mari fingers vibrate karna start ho jati hia.jab ma cal karo kisi ko to starting ma b hert beat tez ho jati his.agr ma hand k...
I feel anxiety and depression I feel pain in my body everytime
AoA dr mujy 4 month say prblm hai bus ghabrhat bay chaini har wqt khoaf k abi kuch ho jay ga heart attack ho jay raat ko neand nhe ati jism ma dard left side pa achnak ghabrat chakr ghar ma akily nhe rah sakti raat ko nend ki tab...
asslam alikum mera problem ye hai ki main bachpan se bhot shy hon apne look ki waja se muje bachpan se lgta tha main good looking nh hon, face pe marks or pimple, dark color etc, abi tak main logon se ankhon main ankhe Mila k bat nh...