Profile Photo of Ms. Sundas Khadim Ali Nutritionist Peshawar

Ms. Sundas Khadim Ali

Nutritionist - ماہرغذائیت

BSc (Hons) Human Nutrition, MSc (Hons) Human Nutrition

Consultant

3.5 Yrs Experience

Patient Questions from Ms. Sundas Khadim Ali

Asking For Self, Male 28

Weight Loss

mara weight 104 kg hy mujha 2 month ma kam az kam 15 kg lose karna hy please guide karyen

Asking For Self, Male 21

Stuck Weight

I am 5,10 foot and 21 years old but my weight is just 48kg and It has been this way for the past 5-6 years. I don't have any eating disorder. I eat normally but can't get to increase my weight.

Asking for Self, Male, 24 years old

Underweight/ Not Gaining Weight

Hello, I'm 24 years old and my height is 5'11 with weight of 50kg which is considered as underweight according to my height. It's natural and it's been like this since my childhood I eat a lot but still my weight is not gaining....

Asking for Self, Male, 17.5 years old

Height Stuck

Asalam o alaikum sir Sir mere height stuck hogayi ha at the age of 17.5 . Mere father mother even all the family members ki height mashallah 6 feet ha but mere nh grow horahi khn k mene beech me gym bh kia ha iska solution batayen...

Asking For Self, Male 33

Weight Bahot Ziyada Hai

Meri hight 5fit 6inch ha Mera weigh 84 kg hai plz suggest me ma kia krun jis se Mera weight km ho have.

Asking For Self, Female 21

Excercise

assalam o alaikum! i want to ask that i am doing an excercise for 4 days, its for weight gaining. due to that maybe or something else i got my periods today on the 5th day early morning and it came in flow like never before and so m...

Asking for Other, Female, 28 years old

Under Weight

My weight lose from 36 to 34.Please guide me to gain weight. Height 5.4

Asking For Self, Female 37

Weight

I am 37 year old my weight is 80 how can I weight loss

Asking For Self, Male 25

Weight Loss

How can i reduce my weight?? kindly give me some tips

Asking For Self, Male 24

Weight Gain Nahi Ho Rha

pichka gal weight gain nahi ho rha

Asking For Self, Male 3

Nutritionist (Lactose Intolerance)

mara beta 3 ka hony wala hai.....wo lactose intolerant hai....main usy kia diet dy skti ho dodh ki jaga k us mein calcium deficiency na ho.... lactose free milk mein bs oats khata hai wo....or din mein lactose free milk kitni bar...

Asking for Self, Male, 33 years old

Feeling Weakness Weight Down From 58 To 52

Please mention diet plain weight down to 58 to 52 feeling weakness I want some weight

Asking for Self, Male, 23 years old

Wait Gainn

Main wait gain krna Chahta hun

Asking For Self, Female 28

Getting Married

i want to gain some weight as i m too skiny and also suggest some diet or pilss to increase fertility as my marriage is approaching soon

Asking For Self, Female 30

Stuck Weight Loss Issue

A.o.A..i am facing issue of weight stuck since 3 years.i have tried all things.like gym..diet..supplements..herbal and slimming tea..but result was 0.now weight se is gaining slowly.i am so so so much worried now and lose hope.kindl...

Asking For Self, Female 27

I Want To Loss Weight

my age 27 hight 5.2 and my weight 75 which was stuck and I want to do weight loss fast.

Asking For Self, Male 22

Weight Gain

Why my weight is stuck at 50kg since 5 years. I want to gain weight but it is not increasing regardless of anything I eat. please suggest how I can gain weight?

Asking For Self, Male 18

Weight Loss

Dear all doctors meri age 18 ha.. Mera weight 92 kgs ha with height 5.8 feet and my waist is 42 inches . Mein weight loss krne ki koshish kr raha hoon but my body has little tendency to lose weight aur gain boht tezi se hota ha. Kin...

Asking for Self, Female, 42 years old

I Want To Gain Weight

I am 42 years old. My weight fluctuates between 39kg - 42 kg. I feel weakness and I want to gain weight. My height is 5.6 I do eat normal. I take ensure.

Asking For Self, Female 21

Gaining Weight

hello doctor my weight is 40 or height is 5"3 and my age is 21. mein bohat khati hun lekin Mera weight gain nahin ho rha har meal time py leti hun lekin Mera weight bilkul bhi nahin gain ho rha. please tell me any diet plan for gain...