Profile Photo of Ms. Shahida Iftikhar  Psychologist Rawalpindi

Ms. Shahida Iftikhar

Psychologist - ماہر نفسیات

M.Sc Psychology, Humanistic Counseling CPCAB UK, Qualified Cognitive Behavior Therapist

Consultant

18 Yrs Experience

Patient Questions from Ms. Shahida Iftikhar

Asking For Self, Female 26

Pregnancy Depression

I'm 24 weeks pregnant and my husband left me mujhy bht zaida depression hone laga hai 2 months se mei khud ko bht samjhti ho baby ke lia mujhy khud ko strong krna hai lakin mei chah ke bhi normal nahi ho pa rahi har waqt dar laga ra...

Asking For Self, Female 26

Contamination Ocd

fear of contamination . severve anxiety . sucidical thoughts

Asking For Self, Male 26

Social Anxiety

I'm suffering from social anxiety since long time I just want to get rid of it permanently not temporarily Anyone plz???

Asking For Self, Male 30

Anger Management

mujhe ghusa bht ata hai short period 15 se 30 mint,bad me bht bura feel hota aur mafi mangni prti ghuse k time mje pta hota k mein ghlt kr raha lkn phr b control ni hota jitna b control kr lun late to ho skta lkn khtm nai,ghusa nik...

Asking For Self, Male 18

Social Anxiety

i feel nervous while walking in front of people plz help me

Asking for Self, Female, 23 years old

Depression

Assalam alaikum. I think I'm getting into depression these days. All I need is akela pan. Even I've to give my proff this month. Along with the tension of proff I'm also stuck in many other things. I'm being in a worst relationship...

Asking For Self, Male 19

How To Verify Which Mental Disease Is With Me?

Sir mujhe kujh samjh nhi aata ki mujhe koi mental bimary hi ya wiham

Asking For Self, Male 22

Restlessness

I am facing terrible brain issues..Kahi sukoon nh milta..dimag hameesha bechain rehta ha..samaj nh arha kia karu.dimag se clarity hee chali gai ha..kuch nh kr sakrha na business na job..na shadii...na namaz ma sukoon ha..financial i...

Asking for Self, Male, 32 years old

Psychotics

DR: sallam allekum. mujhe 2 years pehle depession aur anxiety thi. abhi mujhe aise lag raha hai jaise apna body control loss kar raha hun. aur past boolne laga hun, aur mujhe lag raha hai k hours bohut zyada speed se ja rahe hein. a...

Asking for Self, Male, 32 years old

Decision Issue

how many mentors should i use when i need advice? i,m taking advice from my mentors of my "embedded programming" field from few months for technical growth . but every time i try to approach to 2 to 3 mentors for technica...

Asking For Self, Female 28

Mujhe Har Time Lgta Ye Sub Pahly B Ho Chuka

mujhe har time lgta ye sub pahly ho chuka agy buht bura hona khayal such lgty ajeeb ajeeb khayal aty mout ka khof dizziness stomach pain ankhn ko ajeeb sa kuch hota har jaga jane mai dar lgta ye jo har time mujhe lgta k ye sub pahly...

Asking For Self, Male 22

Depression And Negativity In Life

Aoa doctors, yeh aik detailed topic but i'll try to make it short. Meri age 22 saal hy or mein English Literature mein bs hons kr raha hu. Bachpan kashmir mein guzra or waha army mein jany ki khuahish peda hui. with time, yeh khuah...

Asking For Self, Male 25

Frequent Nightfall Issue

Asalamoalaikum ! I am 25 years old and unmarried. I recently recovered from severe covid-19 since a week I am having nightfalls almost every other night. Though I dont watch any content or do anything which may stimulate the nightfa...

Asking For Someone else, Sister, Female, 30 Years old

Mental Illness

my sister has been suffering from ocd and schizophrenia for two decades now these days she is on zoloft clomipril glipin parotene resperidone.her ocd and schizophrenic symptoms are coming off day by day but she use to weep whole da...

Asking For Self, Male 30

Anti Depressants Effect

i took anti depressants in a problem related to intestines IBS for one and half years.After leaving the anti depressant i could not get my mind like before. its been over 3 years now and after trying so many anti depressants haven...

Asking For Self, Male 30

Tiredness After Wakeup

I feel tiredness and stiffness in body after every sleep particularly in neck and back. joints snap and pop and produce cracking sound.

Asking For Self, Female 37

Sleeping Disoder

first trimester he neend NHI atti din me BHI raat me BHI ek ek ghuntay me uth jati hoon bht pareshan hoon

Asking For Self, Female 20

Depression

Assalam o alikum Mari problem am over sensitive ma har bat ko bht serious lati sochti bht har pa ko note bht krti jald ro prti hun... Depression har wkt bht rhta agr asa hua Y ho Jay ga r tensions bht lati.. Can help me to solve out...

Asking For Self, Male 35

Depression

mujhe muktalif tarhan k khof aate hain maslan k main marne wala hon sar main dard rehta hai ajeeb kisam k khaylat is k ilawa mujhe ghussa bohat ata hai or choti se choti baat mere zehan main Beth jati hai or mujhe tang krti rehti ha...

Asking for Other, Female, 20 years old

Mental Health

I am asking for a 20 year old girl who has anxiety and depression. Has consulted around 3 experts until now. 2 psychologists who both did talk therapy and has taken medications also. From last therapy she felt a bit better but then...