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Ms. Afnan Fatima

Nutritionist - ماہرغذائیت

BS (Hons) Food Science and Technology

Consultant

3 Yrs Experience

Patient Questions from Ms. Afnan Fatima

Asking for Self, Male, 27 years old

Weight Increase

I am 27 years old male. My height is 5 ft 7 in. My weight is just 58 kg and face & arms are very slim. I want to increase my weight by 6-8 kg. Which foods should I include in my daily diet to increase weight in a healthy w...

Asking For Self, Female, 23 Years old

Weight Gain Issue

Slam.meri age 23 hy or 3,4 years se mujy lacoria tha jiski wja se mera weight aik e jga pe stuck ho gya ab mujy lacoria b nei hy but mera weight bilkul b increase nei ho rha age k hisab se mai boht zaida under weight hun plz koi sol...

Asking For Other, Female 6

Nutritionist

mery batijy hy os ki age 6+ hy likn os ki weight 12-14 kg hy. please

Asking For Self, Male 17

Bhookh Nahi Lagti

I eat only a roti in a day and I am very weak

Asking For Husband, Male 40

Fasting For Diabetes

Kia diabetes type 2 roza Rakh skta ha...today he second fasting feel weakness and too much pain in muscle...why like this??? can you suggest me how can give him medicine?in morning or evening??? Tab Getryl 2mg Tab Tangimet XR 50/10...

Asking For Self, Female 21

About Diet

mujhy bhook kum lgti khaati hoon but kum or weight bhi 39 kg h pehly 42 tha please koi soltuion btayen k bhook lgy or khana shi se proper khaon or weight gain ho

Asking For Self, Male 44

Got Gastric Sleeve But Again Gaining Weight

need to loose extra body fat from belly and breasts as after gastric sleeve it's looses also start gaining weight again

Asking For Self, Female 24

Weight

Mera weight 80 plus hy or Meri baby b hy feed krti muje apna weight Kam krna hy kindly help me to do this my idle weight is 60 I want Mera weight within month Kam hojay 5 to 6 kg

Asking For Self, Female 21

Weight Loss Krna

mere age 21 saal ha or weight 75kg hu gaya plz help kr dain muja army ma jana or weight zyda ha

Asking For Self, Male 25

Wait Km Hai Aur Kuch Fate Hona Hai Mujy Kia Kroun

Meri Umer 25 saall hai Mera qadd bhe 5.6 hai aur gaaaal pichkay howay hain face look m Kuch kami hai gaal pichkay howay hain pl give me consult or treat please

Asking for Self, Male, 20 years old

Night Fall

Jab b mn apni calories weight gain k lia brhata hun sath hi ihtlam shuru ho jata hai week mn 1 dafa is trha tu weight gain nai ho ga agr mn diet thek na krun tu ihtlam b nai hota itni jaldi. Or mera weight na gain hota hai na lose h...

Asking for Self, Female, 17 years old

Weight Gain

mera Wight 39kg he jabke height 5foot he. me apna weight 49kg take barhana chahti hun kiya Karun??nutrition bhi sahi he and medical problem bhi nahi he...

Asking For Self, Female 24

Weight Increasing

Aoa Dr shb aesa hke mje weight loss ke lie guiding chahie aesa hke mene dietitians ke khne pr diet plan follow kia pr wo do se teen mAh hi carry hota h me aesa procedure charae hu jise routinely Leke chla jaske

Asking For Self, Female 30

I Want Weight Lose Plz Recomanded Some Thing

weight gain after c section

Asking For Self, Male 24

Weight Boht Km Ha

Weight boht km ha boht dubla patla hun plz help

Asking For Self, Female 22

Weight Gain

I m not gaining weight what's is the problem

Asking For Self, Male 25

Weeknes Problem

mn din ba din kamzooor hota ja raha hooo koi mota ya fitness ka tareka batao plzzzz

Asking For Self, Male 21

For Improving Stamina And Performance

Aslam o alaikum all doctors mea jab b koe kaam ya exercise karta hon tu mughay bohat zyaada fatigue hoti hay aor tiredness hoti hay please mughay koe supplement ya medicine suggest karen jo mera Stamina aor performance increase kary

Asking For Self, Male 21

Main Ny Wazan Kam Karna H

mojy piat kam karny ki koi madison batay

Asking For Self, Male 23

Motapa Ha Bhot Zeyada

muja motapa ha bhot zeyada