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Tehreem Sarwar

Nutritionist - ماہرغذائیت

BS (Hons) Food science & technology, MS.c (Hons) Food and Nutrition

Consultant

6 Yrs Experience

Patient Questions from Tehreem Sarwar

Asking For Self, Male 25

Mary Hand Ke Skin Bahot Kamzoor Hai Jasy 80 Year Ke Age How Kindly Koi Medicine Advice Kar Dain

mary hands bachpan sa asy hain jasy old man 80 years waly k hoty hain baki body fit hai kindly koi advice dadain

Asking for Self, Male, 27 years old

Obesity, Food Craving Etc

Hi, Meri age 27 ha or weight 85kgs. My problem is when I eat something then It feel like my whole body bloated (mera paith or body phool rhi ho). Is there any medicine or something that mje food craving na ho or mera weight 60 to 65...

Asking For Self, Female 27

Weight Gain

I'm 27 year old but I have problem with weight gaining what should I do or to which Dr Consultant is good For weight gain please guide me...

Asking For Self, Male 24

Breakfast

Subah uth k khane ka dil nahi krta ... ya mery case me bhook to lgi hoti hai lekin zyada khaya nahi jata ...aisa kya kia ja skta hai k nashta pait bhar k kia ja sky .... kindly kuch aisee cheezen bhi bta dein jo khane me light lek...

Asking for Self, Male, 23 years old

Body Weakness

am 23 year old, weight is only 48 kg...i eat alot like 5 times a day and always feel hungry ...tell me sir what sort of problems there could be and also suggest excervises regard weight gaining and healthy diet too .. Thankew

Asking for Self, Female, 30 years old

Wait Bht Kam H Khas Kr Face Asy Lgta Jesy 14 Sal K Bachy Ka Ho .plz Guid Kr Dy Face Bhar Jaiy .

Wait bht kam h khas kr face asy lgta jesy 14 sal k bachy ka ho .plz guid kr dy face bhar jaiy .

Asking For Self, Female 17

Multivitamin

AOA. Mera sawal yeh ha ka ma doodh nahi peeti bilkul aur chaye bhi Pani wali mtlb Kam sa kaam doodh wali aur egg bhi bilkul nahi khari bcoz I don't like. baqi diet achi ha paratha din ma aik Baar laaiti hu kbi nahi aur roti bhi kha...

Asking For Self, Female 35

Weight Loss

Mn unmarried hn stress leny ki wja se weight b nai barhta just 47 he periods b date se pehly ho jaty he kbi 10 din pehly is bar to14 din pehly howy hain skin b be ronak ho gai he r face pe pigmentation b ho gai he kindly mujy koi di...

Asking For Self, Male 23

Weight Increase

assalam o alikukm Sir I want to increase my weight my age 23 and my weight 50 kg what is should ?

Asking For Self, Female 22

Stomach Problem:

AoA..Mujhy stomach ka issue hai.Mein Khana b khati Hun but lgta nae healthy nae Hoti boht smart hu plz koi help kry hazma b thk hai.Bhukh b lagti hai.

Asking For Sister, Female 8

Meri Sister CHOTI H 8sal Ki Usy Bhook NH Lgti

bht weak hti ja rae h B's junk food like krti h .Kuch b pka lo nakgry krti h .skin ka color b pale h samjh NH Ata k Kya krun.wesy h bht active class m b number 1 h he chez Mai .mind b bht chalta h .B's khany peeny ki fikar NH h usy...

Asking For Self, Male 17

Bhookh Nahi Lagti

I eat only a roti in a day and I am very weak

Asking For Self, Male 27

Diet

I want a diet plan. any medicine any formulas. without any side effects

Asking For Self, Female 30

I Am Married Weight 92 /hight 163cm

mein ne weight loss krna hy please dite plan ya kuch or recommende krin please weight 70 ho jaey bs

Asking For Self, Male 22

Obesity

i have been concerned about my weight. I have tried many types of diet but had no results. every time i start diet, i gain weight instead of losing. Plus i gained weight during my puberty and after that. How can this be cured becaus...

Asking For Self, Female 21

Weight Loss

c section hny k bd weight increase he ho rha hai weight ksy loss kiya jae?

Asking For Self, Male 19

KHAANA KHAANY SE BODY MAEN CHANGING NH AATI

DR Shb Bht khana khaata honn mgr body maen changing nh aati wese hee ptala hee rhta hon thora body bnaani hai mgr bnti nh pta nh konsa msla hai

Asking For Self, Female 30

Omega 3 Supplements

Assalam ul alaikum I want to ask which time is best suitable for consuming omega 3 (cod liver oil) capsules? with breakfast, lunch or dinner? And is it necessary to take it with meal?

Asking for Self, Female, 23 years old

Over Weight

I am nursing mother.. During pregnancy my weight was 60 kg but now its 66 kg... I want to lose.. Plz tell me some diet plan or anything else

Asking for Self, Female, 34 years old

Weight Gain Or Belly Fat After C Section

saw a video jis main bataya tha k nashte main oats use kerain kya hum oats ki jagha barley ka daliya steel cut form main use jer sakte hain? whole Wheat roti bajaye multi grain roti use ker sakte hain?