Profile Photo of Abeera Shahbaz Khan Nutritionist Sheikhupura

Abeera Shahbaz Khan

Nutritionist - ماہرغذائیت

DDNS (Doctor of Dietetics & Nutritional Sciences)

Consultant

6 Yrs Experience

Patient Questions from Abeera Shahbaz Khan

Asking For Self, Female 27

Asthma Weekness

mjy asthma ha or Mera weight boht Kam ha 47 ha pliz mjy weight gain k liy bty kch

Asking For Self, Female, 16 Years old

Weight Gain

Im only 16 and my weight has reached 97 i have loset 20 kgs before it was 86 but since i started binge eating i have gained alot and my main issue is sweet i can’t control my self please help me out

Asking For Self, Male 28

Weight Increase

i am worried about weight increase day by day plz sugggestion me any good thing which has no side effect my weight is 88kg and height 181 cm.

Asking For Father, Male 65

Weight Los

Mery walid Saab ki age 65 or hight 6.3 hai un ka weight pchly Kuch months sy 13 kg Kam howa.. please tell me uny kya problem ho skti hai or weight recover kaisy ho skta hai or kis doctor Ka case hai ye? bazahir koi khas problem b nh...

Asking for Self, Female, 29 years old

Weight Loss

Hello mera weight 105kg hai aur height 5.3" ha mera c sec hua tha 7 years pehly mjhse diet nhi hoti walk kerti hon half hour slow walk pani ziada p ti hon pps mjhy koi achi medicine suggest kerdein for weight loss mjhy sugar hi...

Asking for Self, Female, 28 years old

Weight Gain

Mera problem ha k Mera weight gain nahi hota. MA NY 1 month 4 kg gain b kya Tha proper diet plan sy then sudden wo loose ho gya weight I don't know what's the issue. Stomach b Thora sa upset ho jata ha bnana shake sy. Acidity b hoti...

Asking for Self, Female, 29 years old

Gas Problem

I’m 13 weeks pregnant i have gas issue can i take gaviscon syrup for Gas purpose need dr guidance plz

Asking For Self, Male 24

WEIGHT GAIN

Asslam o alaikum dear drs main weight gain krna chahta hun age 24 years height 5.6 weight 53 kg

Asking For Self, Female 24

Weigh Arround 89_90

i do not eat to much food but my weigh icrease and specially belly fat and size increase so i just want to consult how i can reduce my belly fats?my weight? which type of diet plan i can follw

Asking for Self, Female, 26 years old

Supplements & Weight Loss

I have been taking supplements like OSTEOCARE, THERGRA ULTRA and BIOTIN, I am on low carb diet and skipping wheat and roti completely. now I want to know I heard from someone you can't take dairy products while taking OSTEOCARE(vita...

Asking For Self, Male 21

Gain Weight

A.0.A everyone My age is 21 weight 53 height 5.5 I want to increase my weight .I eat everything to increase my body weight and muscle weight but I did not gain my weight.kindly guide me

Asking For Self, Male 19

Low Weight Problems

I'm about 6ft tall and my weight is only 54 kgs every one laughs at me so plzzz recommend me anything I can gain wieht and it also increase my chest size

Asking For Self, Female 20

For Health

Asalam o Alaikum plzzzzzzz aprove my post Mujhy esa diet plan bta dain jis se mera weight thk ho jaye c section k bad healthy ho gai hu pregnancy se pehly wait 50 tha or Ab 68 hai I'm very tensed what to do how to reduce or maintai...

Asking for Self, Male, 31 years old

Diet Plan For Good Health

I am Male age 31 want to loose weight any guidance ? Height 5.10 Weight 80 No Medicial History Married Father of 2 Children

Asking For Self, Male 26

Weight Loss

Hi,mera weight 100kg hy and height 5ft 10inchs hy mein is qaabil nahin hon k aap donctors kovpay kr sakun lekin weight loss krna chahta hon please mery liye ik diet plan koi bna dein koi to hoga Allah ka naik banda ya bndi jo meri h...

Asking For Self, Female 23

Weight Loss

I feel very hungry, I have to lose weight but I feel very hungry due to which I am not able to lose weight, Tell me what should I use that makes me hungry and also reduces my weight, which is the medicine that reduces my hunger, is...

Asking For Self, Male 23

I Want To Gain Weight

recently pichly 2 months my mra 10 kg weight loss huwa ha.maybe shayat bakra eid my mny meat zyada kha kya tha or isky wajah mjhy food poison hogaya or ak mahinay tak pait kharab raha or ab ma bohat kamzor sa hogaya hn.Plus ab mry...