Profile Photo of Ifrah Irfan Nutritionist Sialkot

Ifrah Irfan

Nutritionist - ماہرغذائیت

Doctor of Nutrition and Dietetics

Consultant

2 Yrs Experience

Patient Questions from Ifrah Irfan

Asking For Self, Female 24

Pcos Nd Thyroid

i have pcos nd thyriod now i have just started yaz tablet of 28 tablets.. 3 months hogye hain i didn't get my periods.. i want to ask k mei jab 1 packet complete krlu to 7 days k bad new packet start kru ya 29th days pe start krdu...

Asking for Self, Female, 12 years old

Nutritionist

Assalam o alaikum i want to draw ur attention towards my problem iam 12 years old my weight is 40 kg and height is 5 foot something i am a little bit weak i need diet plan for my self so i can be healthy.

Asking For Other, Male 1

Nutritionist

Is it ok to mash boiled fish in yoghurt to make puree for 1 year old baby? Pediatricians and Nutritionists, please advise.

Asking For Self, Female 24

Fat Loose Belly

it's been 1 year of marriage not pregnant yet I was skinny girl before marriage my weight was 41 at that tym but after marriage I have put on some weight now m 55 but the problem is my stomach looks fat like fatty layers on stomach...

Asking for Self, Female, 40 years old

Total Hysterectomy

my problem is I m looking so fatty l can't lose weight every body laugh at me I'm using progyluton tab as dr recommended me my ovaries also removed please suggest me what can I do for looking smart

Asking For Self, Female 26

Multivitamins, Iron And Folic Acid

I am 26 and I want to start some multivitamins and supplements(iron) as I have left eating beef due to some issues. suggest me the how much should I take daily? and the best time to have water soluble vitamins?

Asking For Self, Male 24

H-pylori Positive

From couple of months, I have been suffering from a frequent need to go to bathroom & passing stool. Especially when I wake up in the morning, I go to bathroom, then after coming back, again I feel little pain in my stomach which ta...

Asking For Someone else, Father, Male, 60 Years old

Kidney Issues

My Father!was in Paralysis on Right side has been last 1 year and he is also a diabetes patient now few days ago he told me there some issues to passing urine ... and urine will come continues after 10 to 8 mints regularly and he is...

Asking for Self, Female, 21 years old

Diet Nutrition

I am 21 years old girl with height 5'4. I am quite underweight with my weight being 38Kgs. I have read that protein shakes are a good source to increase weight. Please guide that if I can take whey protein for weight gain without an...