Profile Photo of Khadija Tahir Awan Nutritionist Sialkot

Khadija Tahir Awan

Nutritionist - ماہرغذائیت

M.Phil ( Food & Nutrition)

Consultant

5 Yrs Experience

Patient Questions from Khadija Tahir Awan

Asking for Self, Female, 21 years old

Obesity And Have To Lose Weight Because I Have To Appear In An Army Test After 7 Months And Then There Is Medical Checkup Afterwards

I have to lose weight within 4 to 5 months I am 78 kg and my height is 5'1 and I have to lose 33 kgs and I am suffering from chronic constipation since my childhood this is one of tge problems i cannot continue my weightloss journey

Asking for Brother, Male, 15 years old

Skinny Child, Not Gaining Weight

He is 15, weight 38 ,Height 5, he is not gaining weight, he is too skinny , he was healthy when he was 5 years. Uski height bi kafi choti thi when he was 12 , but now his height is 5 feet.

Asking for Self, Female, 28 years old

Healthy Food

Dear Nutritionists, Please give your precious advise: Which healthy food we should have in sehri?

Asking for Self, Male, 23 years old

Weight Gain

Salaam, I’m 23 an weight 7 stones, I am skinn and petite, I want to gain weight fast, what can you provide me? My height is 5.5

Asking for Self, Male, 18 years old

Weight Lose

I want to ask that I want lose my weight can i use fat burner from gnc and do regular exercise