Profile Photo of  Maham Riaz Nutritionist Sialkot

Maham Riaz

Nutritionist - ماہرغذائیت

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists)

Consultant

4 Yrs Experience

Patient Questions from Maham Riaz

Asking for Self, Female, 21 years old

Weight Less Ha

I am a girl.I want to join afns.but my weight is 32 kg.but in this field weight must be 50 kg I can't understand what should I do please guide me

Asking For Self, Female 33

Nutritionist

main 24 week pregnant ho..mera hb low hai...yeh meri third pregnancy hai or hr br jaisy pregnancy progress krti hai hb km hota raha....main is dificiency ko diet sy pora krna chahti ho....dates or almond tu pregnancy k start sy hi u...

Asking For Self, Female 34

Weight Loss

A. Oa dctr myri age 34 hy or mri kamar ka bhi problem hy mera weight 78 kg hy my ny apna weight km karna bht koshish krti hu k kam hu jay phr bhi nahi huta pls koi solution bta dyn

Asking For Sister, Female 26

Nutrition

Meri Behan bht patli hai kuch bhi kha usay lgta hi nii kuch kya waja ho sakti or iska koi treatment hai takay thori bht wo healthy ho jaye Jazak Allah

Asking For Self, Female 00

Nutritionist/Dietitian

Looking for a dietitian who can make a day wise menu for a week, For the kid of 6month (As I have to start the first meal from Sunday). Thanks

Asking for Self, Female, 23 years old

Weight Gain

I'm 64 kgs before pregnancy and at the end of pregnancy I'm 73,,after delivery my weight drops suddenly and reaches at 63 kgs... And after 3 months my weight starts increasing day by day... My baby is 9 months old and I'm 79...

Asking For Mother, Female 26

About My Daughter

meri beti ki age 4 years ha. but us ka weight 12 kg ha. kuch nahi khati piti. bemar rehti ha hum boht preshan ha. plz ap koi deit plan bta den us k liy koi medicine bhi

Asking For Self, Female 22

Am To Much Healthy

m diet bi karti hoo but no response my belly is to much big unmarried woman

Asking For Self, Female 24

Weight

Mera weight 80 plus hy or Meri baby b hy feed krti muje apna weight Kam krna hy kindly help me to do this my idle weight is 60 I want Mera weight within month Kam hojay 5 to 6 kg

Asking For Self, Male 31

I Want To Increase My Weight A Little Bit. My BMI Is Normal Nearly Equal To Underweight

I want to increase my weight a little bit. my BMI is normal nearly equal to underweight

Asking For Self, Female 25

Weight Loss

Mjhy apna weight loss karna h mera 1 beta h 2 sal ka baby hony k bd kafi weight barh gaya h plz guid me

Asking For Self, Female 23

PCOS Diagnosed Form 2019 , Taking Medicine And My Weight Is Stuck Now

i am diagnosed with PCOS from last 3 yr back. i take medicine for 6-7 month and lose weight about 10 kg . But again getting problem in date. meet a gynecologist she suggested to take diane-35 for another 3 months and glucophage TDS...

Asking For Self, Female 25

Face Issue

face healthy ni hota body healthy hoi ja rai.aisa kyn diet b thek ha phir face kyn ni healthy hota

Asking For Self, Female 27

Motapa And Beronak Chehra

dr sahb bhot parshan hon .shadi shuda hon wazan bhot barh gia hai bhok b bhot lagti hai face ka koi haal nhe plz koi hal btaen

Asking For Self, Male 23

Weight Gain Krna Ha

weight gain problem ha is ke medicine chaya

Asking For Self, Male 24

Weight Boht Km Ha

Weight boht km ha boht dubla patla hun plz help

Asking For Self, Male 25

Weeknes Problem

mn din ba din kamzooor hota ja raha hooo koi mota ya fitness ka tareka batao plzzzz

Asking For Self, Male 25

Body Acne

Assalamualaikum. Body acne ki wja se boht preshan hun, especially chest area, shoulders & upper back area. Treatment krwaya but completely thek ni hua. Diet thek hai or water intake bhi normal hai

Asking For Self, Male 23

Weight Issue

Aslamulaikum Meri age 23 saal hai height 5.9 inches hai but mera weight 60 se barh nai ra Khana Peena sai hai but weight nai barh raha Please suggest

Asking For Self, Male 19

میں موٹا نہیں ہو رہا۔اور میں بہت کمزور اور پتلا ہوں

میں موٹا نہیں ہو رہا۔اور میں بہت کمزور اور پتلا ہوں