After an accident, Dr. inserted a rod in my left thigh. After one month exercise, my knee bends only a few degree. Please advise some exercise for quick recovery. Thank you.
Mujhy 4-5 saal sy jhuk kr k bethny or jhuk kr chlny ki adat hogai shayd kamzori ki waja sy ... ab back straight nahi rkhi jati thori der seedha ho k bethun to drd hony lg jati hai thak kr .... or zyada time dhyaan bhi nahi rehta k m...
mujy back pain 10 years purani hai jo k ab zyda ho gae hai legs ma jati hai so mainy mri karwai hai so dakh kr bata dein k report ma kya aya hai or is ka kya solution hai or physiotherapy koi faida dy sakti hai is condition ma thank...
Aoa kia nass dab jany sy b back pain ho sakti hy aur hath pawom sun ho sakty han aur kia is ka ilaj phisothrapy sy mumkin hy plz help?