Profile Photo of Aurida Javed Nutritionist Toba Tek Singh

Aurida Javed

Nutritionist - ماہرغذائیت

BSc (Hons) Food & Nutrition

Consultant

8 Reviews

1 Yrs Experience

Patient Questions from Aurida Javed

Asking for Self, Female, 32 years old

Weight Loss

Hi i want to lose weight how to start after 3 cesereans 4 years gap than 2 years gap i cannot control my weight its increasing day by dau

Asking For Self, Female 21

Weight Loss

weight gain kr rahi hu loss krna chti hu

Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

Asking For Self, Male 37

Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go away in a minute or two and...

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking for Self, Female, 25 years old

Bely Fat After Delivery

Delivery k bad bely loes ho gyiaa h... Ic k liyy kia krna chye

Asking For Self, Female 29

Weight Loss

AOA! I am planing to reduce my weight and my Husband also. his weight is 92 and mine is 61. I want to consult a dietitian who can give us a proper guide for keto diet or any other and should we start it or not? As it's been 3 months...

Asking For Self, Male 18

Weight Increase Krna Chahta

Age:18 Height :5ft 8inches Weight:52kg Maen Weight berhana chahta hun . kindly suggest me diet plan.

Asking For Self, Male 28

Weight Bharana Chahta Hoon Hieght 5.8 H

weight kese bharaun mere age or height k mutabik mra weight bht kam hai

Asking For Self, Male 21

Weight Gain Problem

Assalam o Alaikum Sir/Ma'am Age 21 years height 6ft weight 64kg Sir koi aysa suggestion chaye, k mera weight toraa gain ho jaye, khorak b acha krta ho lakin pir b ñhi bhr rha, or kabii kabi peat mea dard b feel hota, weakness sa fe...

Asking For Other, Female 10

Weakness

my daughter has 23kg wt.Hight is normal but she is skinny and weak.Her hair are long and healthy, people are asking to cut her hair sir to improve health.My question is that is it possible that long hair weekens the body and affect...

Asking for Self, Male, 18 years old

Weakness And Weight Gain

a.o.a mujhy weight gain karna hai buhat weak hu, acha khata peeta hu phir bhi buhat weak hu weight 46kg, height 5ft 8 inches, age 18.

Asking for Self, Female, 27 years old

Asking For Weight Loss

Assalamu alaikum. Mujy ye pouchna hai k flat feets walay walk karain tw weight aur zada gain hojata hai?

Asking For Self, Male 37

Multivitamins & Diet

I am on diet from past 6 month, i was 115kg now reduced to 92. i could not able to fullfill my zinc and iron needs from my diet, can i take surbex z ?

Asking For Self, Female 27

Weight Loss

mera weight bht zaida hogya hai baby k bd se please mjhe koi achi si diet chat btadey..

Asking for Self, Female, 29 years old

Weight Loss

Hello mera weight 105kg hai aur height 5.3" ha mera c sec hua tha 7 years pehly mjhse diet nhi hoti walk kerti hon half hour slow walk pani ziada p ti hon pps mjhy koi achi medicine suggest kerdein for weight loss mjhy sugar hi...

Asking for Self, Female, 22 years old

Weight Resistance

My weight is 110, three years ago I lost 20 kg, hit weight resistance stopped losing weight, tried keto three times but didn't lose weight instead my body was in so much stressed during keto for more than a year trying keto, I now h...

Asking For Self, Male 18

Want To Increase Weight

AoA. I am 18 years old with 52kg weight. I want to increase my weight please give me the best diet plan through which I can increase my weight.