Prof. Ms. Semab Zulfiqar Nutritionist Toba Tek Singh

Prof. Ms. Semab Zulfiqar

Nutritionist - ماہرغذائیت

Food Science & Technology

Professor

2 Yrs Experience

Patient Questions from Prof. Ms. Semab Zulfiqar

Asking For Self, Male 32

I Want To Gain My Weight

hi there actually i want gain my weight. i am under muscle according to my BMI what should i do .??? my height is 6 fit and weight 68 kg plz suggest me

Asking For Self, Female 21

Weight Loss

Maine hr cheez try ki weight loss k lie exercise diet walk weight kam hua but fat kam nhi hua.Fat loss k lie kia kiya jaye kindly reply

Asking for Self, Female, 13 years old

Poor Diet

Poor diet sa meri clear and white skin khrab hogai I have pimples and I am use acnof cleansing gel and fasoderm f gel

Asking For Self, Male 28

Meet

my problem is fatty liver so which meat is the best fatty liver like fish chicken which one.?

Asking For Self, Female 20

Weight Problem

I am 20 year old my weight is too much 71 kg Meri eik beti bi ha 5 month ho gayien ha mere operate ko kindly aap koi aacha sa diet plan batayien our aap se guzarish ha ke koi sasta diet plan hu hum hazaru ke hisaab se afford nahi ka...

Asking for Self, Male, 32 years old

Weight Loss

My weight is 77kg...i want to.reduce it to 70kg...even k min kam khata hun lkn phr b smj se bahr hai k 75 se 77kg k bech fluctuate krta rehta

Asking for Mother, Female, 38 years old

Brain Weakness

agar thori dair batain krain ya sunain ya learning k time sir dard ho jata brain fatigue feel hoti ha

Asking For Self, Male 22

Weekness

I need someone jo meri problem ko samjh saky mujhe weekness or tiredness rehti thi kam me dill na lagna bhok ki waja sy sust ho jana or khara ni howa jata tha dr sy cheak up karwaya to unho ny lft cbc lepard profile or urain culture...

Asking For Self, Female 22

Weight Lose Krna He

I want to lose weight give me good tips and best diet plan for losing 10 kg in 2 month

Asking For Self, Male 21

Want To Lose Weight

i want to lose weight, suggest me diet for it

Asking for Self, Female, 25 years old

Dieting For Lactating Mother

Hello doc I want to ask if I can portion control and start diet to lose weight now. I am nursing mother to 8 months old. My daily diet example is: BF: one shami egg sandwich. 7 Almonds Lunch: small bowl of rice/ small roti...

Asking for Self, Female, 29 years old

Unexplainable Weight Loss

I am 29years old. My weight doesn't gain, i don't know why? I eat normally all things. But my weight instead of gaining it begins to reduce and it comes in 40kg. Why my weight is not gaining?

Asking For Self, Female 37

Weight Km Kerna

Aoa Dr Mera weight 81 kg hai stuck rehta hai mujhy thyroid problem hai mein medicine lyti hoon thyroid ki mera jism bht fat hai mein km kerna chahti hoon plz mujhy diet plan btaein jazakallah

Asking for Self, Male, 25 years old

Weight Gain

Hi doctor aslam u Alaikum Mera weight gain nahen ho pa Raha hai mere age 25 years hai and weight 40kg hai so please tell me how to gain weight

Asking For Self, Male 25

Weight Gain Problem

mara weight bhut kham h mari age 25 Year h or mara weight 60kg h moja bokh n ni lgti or na hi mara dil krta h kuj khana ko tu please koi hal h jis sa mara weight b gain ho jya or bokh b lgya mari shadi h 3 Months tk us sa phly phly...

Asking for Self, Male, 32 years old

Weight Gain

Hello i have hypthyroid and i have gained alot of weight. I experience excessive hunger and appetite. Kindly any consultant to guide me how to control my hunger and reduce appetite.?

Asking For Self, Male 24

Body Weaknes And Low Weight Problem

meri age 24 hay or hight 2.5 and weight 47 kg mera weight boht kam hy or daikhny men b boht week hon or boht zayada hi patla hon plz koi asan sa hal bata dain sexual timing b 1 minute se kam hy or unmarried hon body growth ka koi so...

Asking For Self, Female 25

After C Section Mera W8 Bht Barha Gaya Haii Please W8 Loss K Lya Kuch Bta Dain

c section k bd w8 zaida ho gya hai 2month ho gya hain w8 loss k lya kuch bta dain

Asking for Self, Male, 24 years old

Underweight/ Not Gaining Weight

Hello, I'm 24 years old and my height is 5'11 with weight of 50kg which is considered as underweight according to my height. It's natural and it's been like this since my childhood I eat a lot but still my weight is not gaining....

Asking For Self, Male 33

Weight Bahot Ziyada Hai

Meri hight 5fit 6inch ha Mera weigh 84 kg hai plz suggest me ma kia krun jis se Mera weight km ho have.