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Gulelala Bashir

Psychologist - ماہر نفسیات

MS (Clinical Psychology) , ADCP (Advance Diploma In Clinical Psychology) , ADPL (Advance Diploma In Psychology Language) , CBT(Cognitive Behavioural Therapy)

Consultant

6 Yrs Experience

Patient Questions from Gulelala Bashir

Asking for Self, Male, 32 years old

Agoraphobia, Anxiety, Overthinking,fear, Deprssion Addiction

i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life

Asking for Self, Male, 23 years old

Lake Of Confidence

I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...

Asking For Self, Female 27

While In Class If I Do Any Mistake And Teacher Act Little Strick I Become Confuse In Whole Lesson And Do More Mistake

I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time

Asking For Self, Male 25

Ocd

sir mujy wahem ka masla hogya hai ( Wash bessen pr aik larka jutty phen chargya jo washroom main istamal krty hain or dusry nai us pr gilla kapra lga kr phr pury kitchen main lgya wo gila kapra mujy ye lgta hai pura kitchen napak ho...

Asking For Self, Male 29

Marriage

can someone survive a marriage by being sad from the inside but pretending to be happy from the outside

Asking For Self, Female 27

Low Self Esteem, Social Anxiety, Suicidal Thoughts

I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...

Asking For Self, Female 26

Pregnancy Depression

I'm 24 weeks pregnant and my husband left me mujhy bht zaida depression hone laga hai 2 months se mei khud ko bht samjhti ho baby ke lia mujhy khud ko strong krna hai lakin mei chah ke bhi normal nahi ho pa rahi har waqt dar laga ra...

Asking for Self, Female, 21 years old

Hyperactive

I'm hyperactive. I keep running or walking most of the time. Now, I feel very hopeless and sad at times. I feels like I am unable to do things which I used to do and I am unable to respond.

Asking for Self, Male, 23 years old

Past Of Partner

I have a question about how to forget about the past of your partner and what if those past are unable to be forgotten and its damaging your daily routine badly.

Asking for Self, Male, 21 years old

Anxiety/ADHD

Can you help in diagnosing ADHD/Anxiety? I feel all the symptoms but not really sure about anything, symptoms include restlessness, no concentration, feeling the need to do everything, constant fidgeting etc.

Asking for Self, Male, 24 years old

Psycological

I've been going through a lot of problems and I need professional assistance, I've been seeing a psychologist, he has experience and all but I do not feel satisfied much. my problem revolves around a person, who manipulated me, gasl...

Asking For Self, Female 29

Anxiety

Main 29 sal ki hoon or mujhy kafi saal sy anxiety k masail hain.mai ilaaj b krwa chuki hoon but yeh msla kch time theak ho k phr hojata hai. Meri shaadi hony wali hai n aaj kal mujhy esa lgta hr time heartbeat taiz hai, jesy kaleeja...

Asking For Self, Male 27

Kk

me gathering me blkul nhi jasakta khoof hota he kese k Sath batt b nahi kar sakta aur eye contact nahi bana sakta guide me pls

Asking For Self, Male 31

Hand Trimmer Some All Body Trmer

A.O.A sir muj har waqat fear rhta hy aur hand trimmer bh hy .jald gusa Aya Jata hy . dil ki hart/beet har waqat teez rhti hy . focus nh rkh Sakta . please reply me phly bh masg kea hy but koi commits nh Aya

Asking For Self, Female 20

Mentally Disturbence

mein mentally disturb hogai hon baatein aur kaam b dair se yaad aney lage hain mujhe har waqt shaadi aur shaadi ki tension lagi rehti hain...bachpan hee se shaadi ka boht shouq tha aur phir b shaadi iss liye nhi kr paati k pta nhi a...

Asking For Self, Female 30

Missed Period But -ve Strip Test

dr mere period 03 feb ko any thy but abhi takk period ni a rhy or strip test b negative a rha , mere period hamesha regular hoty ha doc ne mujhe folic acid or 1-2 or b supplement di thi use kr rhi hu 1 month se .... ye pregnancy h...

Asking For Self, Female 18

Physiologist

muja foot hova logon sa dar lgta ha . jb akli hon to asa lgta jasa foot hova logon n.a. Mary samna ajana . asa possible ni hai but phir b dar lgta

Asking For Self, Male 34

Existential Obsessions

admin pls tag psychologists. Im too much obsessed about the thoughts that can we meet our loved ones after this life. I don't know why I can't get out of these. pls help

Asking For Self, Male 22

Psychological Problem

Assalamualaikum Dr's muji ek problem ha o ye ki logo ( friends and family and other people) ki dermiyan reh ker silent rehna prepared kerta ho pata nahi ki kab kia bath kero kaha se start kero. log muji gonga kehti ha ki ap bathi n...

Asking For Self, Male, 20 Years old

GENERALIZED ANXIETY DISORDER

Hello everyone, I'm reaching out to this community in hopes of gaining some insights and advice regarding my ongoing struggle with generalized anxiety disorder (GAD), particularly with finding the right medication. Over the past s...