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Asking For Self, Male 14, Orangi town 10 Faqir colony road
i want to lose weight around 60kg because I am too fat
Yes you can loose within a days by treatment
You can book appointment here on marham or contact on WhatsApp zero three one two seven zero double two one four one
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BSc (Hons) Human Nutrition & Dietetics | Islamabad | Book Appointment
You can book your appointment with me here on Marham for customized diet plan
1 year ago
What's your age, height and exact weight?
drink more than 3 liters of water daily
avoid fast food and oily meals
avoid to take heavy meal at night
eat green vegetables and bean salad at night , you can eat fruits in lunch
you can go for keto diet
exercise 30 mints daily
running 10 minutes after every 2 hours
consum less calories
avoid pratha and chaye coffee
avoid rice and potato
Patient
Post Owner
but treatments are very expensive
1 year ago
Bachelor of Homeopathic Medical Sciences (BHMS) | Lahore | Book Appointment
It is not that much expensive
1 year ago