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Asking For Self, Male 22, Hyderabad
should I buy weights loss supplements i am a student and my weight is 85 kg 5.4 height
no i gees diest modifecation and exercise is enoughh
No.. just Dietary Modification and Daily exercise
No No a big no... proper diet and lifestyle modification will help
A big No, it'll lead to unhealthy weight loss and caused nutrients deficiency. Adopt healthy dieting pattern and eat from all food groups. For detail diet plan you have to consult nutritionist.
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