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Asking For Self, Male 30, Lahore
Mery Body joint Wrist, Ankle, Knee Shoulders in sb me Sounds Hoti hain Jb Be Inko Rotate karain Ya Mobilty ko increase krny k liye Exercise krn Or Namaz Me Sit down Stand Hoty huy but In Me sy ksi Me Be Pain nai hai.. Guide me BONES ki Konsi problem ho skti hai kis Specialist ko check krwana chhaye.. Any test reccom
I will help u through homeo medicine Enshahallha u feel batter book appointment for proper treatment
Awaz ana normal hai agr koi pain nhi. Relax.
No need of any medication
No issue with cracking sounds if painless,do general physical exercises to stay fit..you can take occasional vitamin supplements
tab calcium p plus vit D
tab bromalex one tab tonight
joint kay around muscles to strengthen karnay ku zaroorat hey. Aap orthopedic doctor ko check karwayein
139 Positive Reviews